Pharmanex – Trimshake is a Pharmanex type of food with 54 g serving size that provides 210 calories. Pharmanex – Trimshake has 48% carbohydrate, and 13% fat, 39% protein in 100 gram of Pharmanex – Trimshake. Pharmanex – Trimshake nutrient values are 25 g carbohydrate, 20 g protein, and 3 g fat. Pharmanex – Trimshake has the vitamins A, and C within it. Pharmanex – Trimshake has 20 % vitamin A and 20 % vitamin C. Pharmanex – Trimshake has 220 mg sodium, 580 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pharmanex – Trimshake has 5 g dietary fiber, and 19 g sugar. 1 serving of Pharmanex – Trimshake provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pharmanex – Trimshake provides 210g of 2,000 cal by leaving 1,790 cal.
Pharmanex – Trimshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pharmanex – Trimshake provides 3g fat for total of 67g. After 1 serving of Pharmanex – Trimshake, 64g is needed for heart health. Pharmanex – Trimshake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Pharmanex – Trimshake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pharmanex – Trimshake is one of the possibilities. 25g is provided by Pharmanex – Trimshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pharmanex – Trimshake leaves 225g carbohydrates for low-carb dieting. 1 serving of Pharmanex – Trimshake provides 19g sugar for daily 75g sugar intake. 1 serving of Pharmanex – Trimshake leaves 56g sugar for daily intake threshold of sugar. Pharmanex – Trimshake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Pharmanex – Trimshake 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pharmanex – Trimshake. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pharmanex – Trimshake.
There are similar foods to the Pharmanex – Trimshake in terms of nutrition, daily intake amount, and calorie amount. These are Trimshake, Trimshake (Vanilla), Ageloc TR90 Trimshake, Nuskin Pharmanex, and Trimshake.
The nutrients table of the Pharmanex – Trimshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Pharmanex – Trimshake |
Nutrient values for Pharmanex – Trimshake |
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Serving size |
54 g |
Calories |
210 |
Carbs percentage |
48% |
Fat percentage |
13% |
Protein percentage |
39% |
Carbs |
25 g |
Dietary fiber |
5 g |
Sugar |
19 g |
Fat |
3 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
20 g |
Sodium |
220 mg |
Potassium |
580 mg |
Cholesterol |
10 mg |
Vitamin a |
20 % |
Vitamin c |
20 % |
Calcium |
45 % |
Iron |
30 % |
What are the similar foods to Pharmanex – Trimshake?
The similar foods to Pharmanex – Trimshake involve alike nutritional values from the same Pharmanex type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pharmanex – Trimshake are listed below.
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Pharmanex – G3 is a similar nourishment to Pharmanex – Trimshake because both of the Pharmanex – Trimshake and Pharmanex – G3 are from Pharmanex. The Pharmanex – Trimshake has more calories than Pharmanex – G3 because Pharmanex – Trimshake has 210 calories, and it is 170 more calories than Pharmanex – G3. The Pharmanex – G3 has less iron than Pharmanex – Trimshake, and less calcium than Pharmanex – Trimshake. The Pharmanex – G3 has less protein than Pharmanex – Trimshake. To learn more about Pharmanex – G3, read related food calories, and a nutrition guide.