Bofrost Lasagne – Lasagne is a Bofrost Lasagne type of food with 1 Schale serving size that provides 582 calories. Bofrost Lasagne – Lasagne has 34% carbohydrate, and 44% fat, 22% protein in 100 gram of Bofrost Lasagne – Lasagne. Bofrost Lasagne – Lasagne nutrient values are 48 g carbohydrate, 31 g protein, and 28 g fat. Bofrost Lasagne – Lasagne has the vitamins A, and C within it. Bofrost Lasagne – Lasagne has 0 % vitamin A and 0 % vitamin C. Bofrost Lasagne – Lasagne has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bofrost Lasagne – Lasagne has 5 g dietary fiber, and 14 g sugar. 1 serving of Bofrost Lasagne – Lasagne provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Bofrost Lasagne – Lasagne provides 582g of 2,000 cal by leaving 1,418 cal.
Bofrost Lasagne – Lasagne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bofrost Lasagne – Lasagne provides 28g fat for total of 67g. After 1 serving of Bofrost Lasagne – Lasagne, 39g is needed for heart health. Bofrost Lasagne – Lasagne provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bofrost Lasagne – Lasagne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bofrost Lasagne – Lasagne is one of the possibilities. 48g is provided by Bofrost Lasagne – Lasagne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bofrost Lasagne – Lasagne leaves 202g carbohydrates for low-carb dieting. 1 serving of Bofrost Lasagne – Lasagne provides 14g sugar for daily 75g sugar intake. 1 serving of Bofrost Lasagne – Lasagne leaves 61g sugar for daily intake threshold of sugar. Bofrost Lasagne – Lasagne provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bofrost Lasagne – Lasagne 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bofrost Lasagne – Lasagne. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Bofrost Lasagne – Lasagne.
There are similar foods to the Bofrost Lasagne – Lasagne in terms of nutrition, daily intake amount, and calorie amount. These are Lasagne, Lasagne Vegetariane, Lasagne Bolognese, Lasagne Veggie, and Gemüse-lasagne.
The nutrients table of the Bofrost Lasagne – Lasagne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bofrost Lasagne – Lasagne |
Nutrient values for Bofrost Lasagne – Lasagne |
|---|---|
|
Serving size |
1 Schale |
|
Calories |
582 |
|
Carbs percentage |
34% |
|
Fat percentage |
44% |
|
Protein percentage |
22% |
|
Carbs |
48 g |
|
Dietary fiber |
5 g |
|
Sugar |
14 g |
|
Fat |
28 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |