Special K – Caramel Pretzel Bliss is a Special K type of food with 1 pouch serving size that provides 70 calories. Special K – Caramel Pretzel Bliss has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Special K – Caramel Pretzel Bliss. Special K – Caramel Pretzel Bliss nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Special K – Caramel Pretzel Bliss has the vitamins A, and C within it. Special K – Caramel Pretzel Bliss has 0 % vitamin A and 0 % vitamin C. Special K – Caramel Pretzel Bliss has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Caramel Pretzel Bliss has 2 g dietary fiber, and 5 g sugar. 1 serving of Special K – Caramel Pretzel Bliss provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Caramel Pretzel Bliss provides 70g of 2,000 cal by leaving 1,930 cal.
Special K – Caramel Pretzel Bliss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Caramel Pretzel Bliss provides 2g fat for total of 67g. After 1 serving of Special K – Caramel Pretzel Bliss, 65g is needed for heart health. Special K – Caramel Pretzel Bliss provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Special K – Caramel Pretzel Bliss causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Caramel Pretzel Bliss is one of the possibilities. 12g is provided by Special K – Caramel Pretzel Bliss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Caramel Pretzel Bliss leaves 238g carbohydrates for low-carb dieting. 1 serving of Special K – Caramel Pretzel Bliss provides 5g sugar for daily 75g sugar intake. 1 serving of Special K – Caramel Pretzel Bliss leaves 70g sugar for daily intake threshold of sugar. Special K – Caramel Pretzel Bliss provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Special K – Caramel Pretzel Bliss 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Caramel Pretzel Bliss. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Caramel Pretzel Bliss.
There are similar foods to the Special K – Caramel Pretzel Bliss in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Pretzel Bliss, Caramel Pretzel Bliss, Caramel Pretzel Bliss, Special K – Moments – Caramel Pretzel Bliss, and Special K Moments Caramel Pretzel Bliss.
The nutrients table of the Special K – Caramel Pretzel Bliss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Special K – Caramel Pretzel Bliss |
Nutrient values for Special K – Caramel Pretzel Bliss |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Caramel Pretzel Bliss?
The alternative foods for Special K – Caramel Pretzel Bliss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Caramel Pretzel Bliss are listed below.
-
Kellogg’s – Special K Moments Dreamy Coconut is an alternative to Special K – Caramel Pretzel Bliss because it has 70 calories, similar to Special K – Caramel Pretzel Bliss. The Kellogg’s – Special K Moments Dreamy Coconut has more iron than Special K – Caramel Pretzel Bliss, and similar calcium to Special K – Caramel Pretzel Bliss. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Special K – Caramel Pretzel Bliss. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
-
Advocare Fiber Cleanse – Cleanse is an alternative to Special K – Caramel Pretzel Bliss because it has 70 calories, similar to Special K – Caramel Pretzel Bliss. The Advocare Fiber Cleanse – Cleanse has similar iron to Special K – Caramel Pretzel Bliss, and similar calcium to Special K – Caramel Pretzel Bliss. The Advocare Fiber Cleanse – Cleanse has less protein than Special K – Caramel Pretzel Bliss. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
-
Healthy Helpings – Fruit Snacks is an alternative to Special K – Caramel Pretzel Bliss because it has 70 calories, similar to Special K – Caramel Pretzel Bliss. The Healthy Helpings – Fruit Snacks has similar iron to Special K – Caramel Pretzel Bliss, and similar calcium to Special K – Caramel Pretzel Bliss. The Healthy Helpings – Fruit Snacks has similar protein to Special K – Caramel Pretzel Bliss. To learn more about Healthy Helpings – Fruit Snacks, read related food calories, and a nutrition guide.
-
Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Special K – Caramel Pretzel Bliss because it has 70 calories, similar to Special K – Caramel Pretzel Bliss. The Chicken of the Sea – Pink Salmon (Pouch) has more iron than Special K – Caramel Pretzel Bliss, and similar calcium to Special K – Caramel Pretzel Bliss. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Special K – Caramel Pretzel Bliss. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
-
Happy Squeeze – Fruit & Veggie Twist is an alternative to Special K – Caramel Pretzel Bliss because it has 70 calories, similar to Special K – Caramel Pretzel Bliss. The Happy Squeeze – Fruit & Veggie Twist has more iron than Special K – Caramel Pretzel Bliss, and more calcium than Special K – Caramel Pretzel Bliss. The Happy Squeeze – Fruit & Veggie Twist has similar protein to Special K – Caramel Pretzel Bliss. To learn more about Happy Squeeze – Fruit & Veggie Twist, read related food calories, and a nutrition guide.