sebunirebun – 7Zhong Ju Cai noChun Juan ki is a sebunirebun type of food with 1 serving serving size that provides 115 calories. sebunirebun – 7Zhong Ju Cai noChun Juan ki has 36% carbohydrate, and 57% fat, 7% protein in 100 gram of sebunirebun – 7Zhong Ju Cai noChun Juan ki. sebunirebun – 7Zhong Ju Cai noChun Juan ki nutrient values are 10 g carbohydrate, 2 g protein, and 7 g fat. sebunirebun – 7Zhong Ju Cai noChun Juan ki has the vitamins A, and C within it. sebunirebun – 7Zhong Ju Cai noChun Juan ki has — % vitamin A and — % vitamin C. sebunirebun – 7Zhong Ju Cai noChun Juan ki has 268 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – 7Zhong Ju Cai noChun Juan ki has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – 7Zhong Ju Cai noChun Juan ki provides 115g of 2,000 cal by leaving 1,885 cal.
sebunirebun – 7Zhong Ju Cai noChun Juan ki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – 7Zhong Ju Cai noChun Juan ki provides 7g fat for total of 67g. After 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki, 60g is needed for heart health. sebunirebun – 7Zhong Ju Cai noChun Juan ki provides 268g for 2,300g by leaving 2,032g for daily sodium intake. sebunirebun – 7Zhong Ju Cai noChun Juan ki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – 7Zhong Ju Cai noChun Juan ki is one of the possibilities. 10g is provided by sebunirebun – 7Zhong Ju Cai noChun Juan ki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki leaves 240g carbohydrates for low-carb dieting. 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki leaves 75g sugar for daily intake threshold of sugar. sebunirebun – 7Zhong Ju Cai noChun Juan ki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – 7Zhong Ju Cai noChun Juan ki 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – 7Zhong Ju Cai noChun Juan ki. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – 7Zhong Ju Cai noChun Juan ki.
There are similar foods to the sebunirebun – 7Zhong Ju Cai noChun Juan ki in terms of nutrition, daily intake amount, and calorie amount. These are １０品目具材の春巻, 7種具材の春巻き, 7種具材の春巻き (群馬、甲信越（山梨除く）, 7種の具材 おでん, and 7種の具材 関東炊き.
The nutrients table of the sebunirebun – 7Zhong Ju Cai noChun Juan ki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sebunirebun – 7Zhong Ju Cai noChun Juan ki |
Nutrient values for sebunirebun – 7Zhong Ju Cai noChun Juan ki |
|---|---|
|
Serving size |
1 serving |
|
Calories |
115 |
|
Carbs percentage |
36% |
|
Fat percentage |
57% |
|
Protein percentage |
7% |
|
Carbs |
10 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
268 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – 7Zhong Ju Cai noChun Juan ki?
The alternative foods for sebunirebun – 7Zhong Ju Cai noChun Juan ki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – 7Zhong Ju Cai noChun Juan ki are listed below.
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B-R sateiwanaisukurimu – rabuposhiyonsateiwan (potsupu) (1 serving) is an alternative to sebunirebun – 7Zhong Ju Cai noChun Juan ki because it has 115 calories, similar to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The B-R sateiwanaisukurimu – rabuposhiyonsateiwan (potsupu) (1 serving) has similar iron to sebunirebun – 7Zhong Ju Cai noChun Juan ki, and similar calcium to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The B-R sateiwanaisukurimu – rabuposhiyonsateiwan (potsupu) (1 serving) has less protein than sebunirebun – 7Zhong Ju Cai noChun Juan ki. To learn more about B-R sateiwanaisukurimu – rabuposhiyonsateiwan (potsupu) (1 serving), read related food calories, and a nutrition guide.
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bitsuguboi – kitsuzupoteto is an alternative to sebunirebun – 7Zhong Ju Cai noChun Juan ki because it has 115 calories, similar to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The bitsuguboi – kitsuzupoteto has similar iron to sebunirebun – 7Zhong Ju Cai noChun Juan ki, and similar calcium to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The bitsuguboi – kitsuzupoteto has less protein than sebunirebun – 7Zhong Ju Cai noChun Juan ki. To learn more about bitsuguboi – kitsuzupoteto, read related food calories, and a nutrition guide.
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sutabatsukusu – kitsuzu miruku (aisu Dou Ru ) is an alternative to sebunirebun – 7Zhong Ju Cai noChun Juan ki because it has 115 calories, similar to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The sutabatsukusu – kitsuzu miruku (aisu Dou Ru ) has similar iron to sebunirebun – 7Zhong Ju Cai noChun Juan ki, and similar calcium to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The sutabatsukusu – kitsuzu miruku (aisu Dou Ru ) has less protein than sebunirebun – 7Zhong Ju Cai noChun Juan ki. To learn more about sutabatsukusu – kitsuzu miruku (aisu Dou Ru ), read related food calories, and a nutrition guide.
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minisutotsupu – katsupusohutoZhui Ze budoumitsukusu is an alternative to sebunirebun – 7Zhong Ju Cai noChun Juan ki because it has 115 calories, similar to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The minisutotsupu – katsupusohutoZhui Ze budoumitsukusu has similar iron to sebunirebun – 7Zhong Ju Cai noChun Juan ki, and similar calcium to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The minisutotsupu – katsupusohutoZhui Ze budoumitsukusu has similar protein to sebunirebun – 7Zhong Ju Cai noChun Juan ki. To learn more about minisutotsupu – katsupusohutoZhui Ze budoumitsukusu, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan Ben maguro is an alternative to sebunirebun – 7Zhong Ju Cai noChun Juan ki because it has 115 calories, similar to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The Xiao Seng Shou Si – Shou Juan Ben maguro has similar iron to sebunirebun – 7Zhong Ju Cai noChun Juan ki, and similar calcium to sebunirebun – 7Zhong Ju Cai noChun Juan ki. The Xiao Seng Shou Si – Shou Juan Ben maguro has more protein than sebunirebun – 7Zhong Ju Cai noChun Juan ki. To learn more about Xiao Seng Shou Si – Shou Juan Ben maguro, read related food calories, and a nutrition guide.