Old El Paso – Hard Taco Kit is a Old El Paso type of food with serving size that provides 120 calories. Old El Paso – Hard Taco Kit has 56% carbohydrate, and 37% fat, 7% protein in 100 gram of Old El Paso – Hard Taco Kit. Old El Paso – Hard Taco Kit nutrient values are 17 g carbohydrate, 2 g protein, and 5 g fat. Old El Paso – Hard Taco Kit has the vitamins A, and C within it. Old El Paso – Hard Taco Kit has 8 % vitamin A and 2 % vitamin C. Old El Paso – Hard Taco Kit has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old El Paso – Hard Taco Kit has 2 g dietary fiber, and 1 g sugar. 1 serving of Old El Paso – Hard Taco Kit provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Old El Paso – Hard Taco Kit provides 120g of 2,000 cal by leaving 1,880 cal.
Old El Paso – Hard Taco Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old El Paso – Hard Taco Kit provides 5g fat for total of 67g. After 1 serving of Old El Paso – Hard Taco Kit, 62g is needed for heart health. Old El Paso – Hard Taco Kit provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Old El Paso – Hard Taco Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old El Paso – Hard Taco Kit is one of the possibilities. 17g is provided by Old El Paso – Hard Taco Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old El Paso – Hard Taco Kit leaves 233g carbohydrates for low-carb dieting. 1 serving of Old El Paso – Hard Taco Kit provides 1g sugar for daily 75g sugar intake. 1 serving of Old El Paso – Hard Taco Kit leaves 74g sugar for daily intake threshold of sugar. Old El Paso – Hard Taco Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Old El Paso – Hard Taco Kit 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old El Paso – Hard Taco Kit. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Old El Paso – Hard Taco Kit.
There are similar foods to the Old El Paso – Hard Taco Kit in terms of nutrition, daily intake amount, and calorie amount. These are Hard Taco Kit, Taco Kit (Hard Shells), Hard Taco Dinner Kit, Hard Taco Kit, and Old El Paso Hard Taco Dinner Kit.
The nutrients table of the Old El Paso – Hard Taco Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old El Paso – Hard Taco Kit |
Nutrient values for Old El Paso – Hard Taco Kit |
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Serving size |
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Calories |
120 |
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Carbs percentage |
56% |
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Fat percentage |
37% |
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Protein percentage |
7% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
540 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Old El Paso – Hard Taco Kit?
The alternative foods for Old El Paso – Hard Taco Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old El Paso – Hard Taco Kit are listed below.
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Bountiful Baskets – Granola is an alternative to Old El Paso – Hard Taco Kit because it has 120 calories, similar to Old El Paso – Hard Taco Kit. The Bountiful Baskets – Granola has more iron than Old El Paso – Hard Taco Kit, and similar calcium to Old El Paso – Hard Taco Kit. The Bountiful Baskets – Granola has more protein than Old El Paso – Hard Taco Kit. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Old El Paso – Hard Taco Kit because it has 120 calories, similar to Old El Paso – Hard Taco Kit. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Old El Paso – Hard Taco Kit, and less calcium than Old El Paso – Hard Taco Kit. The Nature’s Path – Organic Honey’d Corn Flakes has similar protein to Old El Paso – Hard Taco Kit. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Old El Paso – Hard Taco Kit because it has 120 calories, similar to Old El Paso – Hard Taco Kit. The Simple Truth Organic – Flax Seed Bread has more iron than Old El Paso – Hard Taco Kit, and similar calcium to Old El Paso – Hard Taco Kit. The Simple Truth Organic – Flax Seed Bread has more protein than Old El Paso – Hard Taco Kit. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Old El Paso – Hard Taco Kit because it has 120 calories, similar to Old El Paso – Hard Taco Kit. The Great Value – Woven Squares has similar iron to Old El Paso – Hard Taco Kit, and less calcium than Old El Paso – Hard Taco Kit. The Great Value – Woven Squares has similar protein to Old El Paso – Hard Taco Kit. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Old El Paso – Hard Taco Kit because it has 120 calories, similar to Old El Paso – Hard Taco Kit. The Heb – Original Baked Chips has less iron than Old El Paso – Hard Taco Kit, and more calcium than Old El Paso – Hard Taco Kit. The Heb – Original Baked Chips has similar protein to Old El Paso – Hard Taco Kit. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.