Foodles Crunch Pak – Apples, Grapes, and Cheese is a Foodles Crunch Pak type of food with 5 oz serving size that provides 130 calories. Foodles Crunch Pak – Apples, Grapes, and Cheese has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Foodles Crunch Pak – Apples, Grapes, and Cheese. Foodles Crunch Pak – Apples, Grapes, and Cheese nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Foodles Crunch Pak – Apples, Grapes, and Cheese has the vitamins A, and C within it. Foodles Crunch Pak – Apples, Grapes, and Cheese has 4 % vitamin A and 220 % vitamin C. Foodles Crunch Pak – Apples, Grapes, and Cheese has 95 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Foodles Crunch Pak – Apples, Grapes, and Cheese has 2 g dietary fiber, and 14 g sugar. 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Foodles Crunch Pak – Apples, Grapes, and Cheese provides 130g of 2,000 cal by leaving 1,870 cal.
Foodles Crunch Pak – Apples, Grapes, and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foodles Crunch Pak – Apples, Grapes, and Cheese provides 4g fat for total of 67g. After 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese, 63g is needed for heart health. Foodles Crunch Pak – Apples, Grapes, and Cheese provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Foodles Crunch Pak – Apples, Grapes, and Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Foodles Crunch Pak – Apples, Grapes, and Cheese is one of the possibilities. 18g is provided by Foodles Crunch Pak – Apples, Grapes, and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese leaves 232g carbohydrates for low-carb dieting. 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese provides 14g sugar for daily 75g sugar intake. 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese leaves 61g sugar for daily intake threshold of sugar. Foodles Crunch Pak – Apples, Grapes, and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Foodles Crunch Pak – Apples, Grapes, and Cheese 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foodles Crunch Pak – Apples, Grapes, and Cheese. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Foodles Crunch Pak – Apples, Grapes, and Cheese.
There are similar foods to the Foodles Crunch Pak – Apples, Grapes, and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Foodles Apples, Cheese & grapes, Foodles, Apples, Cheese & Grapes, Apples, Cheese & Grapes, Foodles, Apples, Cheese & Pretzel, and Foodles – Apples, Cheese, & Pretzels.
The nutrients table of the Foodles Crunch Pak – Apples, Grapes, and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Foodles Crunch Pak – Apples, Grapes, and Cheese |
Nutrient values for Foodles Crunch Pak – Apples, Grapes, and Cheese |
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Serving size |
5 oz |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
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Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
4 % |
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Vitamin c |
220 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Foodles Crunch Pak – Apples, Grapes, and Cheese?
The alternative foods for Foodles Crunch Pak – Apples, Grapes, and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Foodles Crunch Pak – Apples, Grapes, and Cheese are listed below.
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B-89 – SW Chicken is an alternative to Foodles Crunch Pak – Apples, Grapes, and Cheese because it has 130 calories, similar to Foodles Crunch Pak – Apples, Grapes, and Cheese. The B-89 – SW Chicken has more iron than Foodles Crunch Pak – Apples, Grapes, and Cheese, and less calcium than Foodles Crunch Pak – Apples, Grapes, and Cheese. The B-89 – SW Chicken has more protein than Foodles Crunch Pak – Apples, Grapes, and Cheese. To learn more about B-89 – SW Chicken, read related food calories, and a nutrition guide.
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B-89 – Pesto Chicken is an alternative to Foodles Crunch Pak – Apples, Grapes, and Cheese because it has 130 calories, similar to Foodles Crunch Pak – Apples, Grapes, and Cheese. The B-89 – Pesto Chicken has more iron than Foodles Crunch Pak – Apples, Grapes, and Cheese, and less calcium than Foodles Crunch Pak – Apples, Grapes, and Cheese. The B-89 – Pesto Chicken has more protein than Foodles Crunch Pak – Apples, Grapes, and Cheese. To learn more about B-89 – Pesto Chicken, read related food calories, and a nutrition guide.
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Ameriserve – Papas Fritas, Diced is an alternative to Foodles Crunch Pak – Apples, Grapes, and Cheese because it has 130 calories, similar to Foodles Crunch Pak – Apples, Grapes, and Cheese. The Ameriserve – Papas Fritas, Diced has more iron than Foodles Crunch Pak – Apples, Grapes, and Cheese, and less calcium than Foodles Crunch Pak – Apples, Grapes, and Cheese. The Ameriserve – Papas Fritas, Diced has similar protein to Foodles Crunch Pak – Apples, Grapes, and Cheese. To learn more about Ameriserve – Papas Fritas, Diced, read related food calories, and a nutrition guide.