Ameriserve – Papas Fritas, Diced is a Ameriserve type of food with 5 oz serving size that provides 130 calories. Ameriserve – Papas Fritas, Diced has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of Ameriserve – Papas Fritas, Diced. Ameriserve – Papas Fritas, Diced nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. Ameriserve – Papas Fritas, Diced has the vitamins A, and C within it. Ameriserve – Papas Fritas, Diced has 2 % vitamin A and 34 % vitamin C. Ameriserve – Papas Fritas, Diced has 61 mg sodium, 447 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Papas Fritas, Diced has 2 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Papas Fritas, Diced provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Papas Fritas, Diced provides 130g of 2,000 cal by leaving 1,870 cal.
Ameriserve – Papas Fritas, Diced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Papas Fritas, Diced provides 2g fat for total of 67g. After 1 serving of Ameriserve – Papas Fritas, Diced, 65g is needed for heart health. Ameriserve – Papas Fritas, Diced provides 61g for 2,300g by leaving 2,239g for daily sodium intake. Ameriserve – Papas Fritas, Diced causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Papas Fritas, Diced is one of the possibilities. 24g is provided by Ameriserve – Papas Fritas, Diced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Papas Fritas, Diced leaves 226g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Papas Fritas, Diced provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Papas Fritas, Diced leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Papas Fritas, Diced provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Papas Fritas, Diced 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Papas Fritas, Diced. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Papas Fritas, Diced.
There are similar foods to the Ameriserve – Papas Fritas, Diced in terms of nutrition, daily intake amount, and calorie amount. These are Papas Fritas, Diced, Papas Fritas, Papas Fritas, Papas Fritas, Diced, and Papas PRE-fritas.
The nutrients table of the Ameriserve – Papas Fritas, Diced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Papas Fritas, Diced |
Nutrient values for Ameriserve – Papas Fritas, Diced |
|---|---|
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Serving size |
5 oz |
|
Calories |
130 |
|
Carbs percentage |
76% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
61 mg |
|
Potassium |
447 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
34 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Papas Fritas, Diced?
The alternative foods for Ameriserve – Papas Fritas, Diced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Papas Fritas, Diced are listed below.
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Foodles Crunch Pak – Apples, Grapes, and Cheese is an alternative to Ameriserve – Papas Fritas, Diced because it has 130 calories, similar to Ameriserve – Papas Fritas, Diced. The Foodles Crunch Pak – Apples, Grapes, and Cheese has less iron than Ameriserve – Papas Fritas, Diced, and more calcium than Ameriserve – Papas Fritas, Diced. The Foodles Crunch Pak – Apples, Grapes, and Cheese has similar protein to Ameriserve – Papas Fritas, Diced. To learn more about Foodles Crunch Pak – Apples, Grapes, and Cheese, read related food calories, and a nutrition guide.
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B-89 – SW Chicken is an alternative to Ameriserve – Papas Fritas, Diced because it has 130 calories, similar to Ameriserve – Papas Fritas, Diced. The B-89 – SW Chicken has similar iron to Ameriserve – Papas Fritas, Diced, and more calcium than Ameriserve – Papas Fritas, Diced. The B-89 – SW Chicken has more protein than Ameriserve – Papas Fritas, Diced. To learn more about B-89 – SW Chicken, read related food calories, and a nutrition guide.
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B-89 – Pesto Chicken is an alternative to Ameriserve – Papas Fritas, Diced because it has 130 calories, similar to Ameriserve – Papas Fritas, Diced. The B-89 – Pesto Chicken has similar iron to Ameriserve – Papas Fritas, Diced, and more calcium than Ameriserve – Papas Fritas, Diced. The B-89 – Pesto Chicken has more protein than Ameriserve – Papas Fritas, Diced. To learn more about B-89 – Pesto Chicken, read related food calories, and a nutrition guide.