Americana – Smoked Turkey Sandwich is a Americana type of food with 1 Sandwich serving size that provides 153 calories. Americana – Smoked Turkey Sandwich has 62% carbohydrate, and 14% fat, 25% protein in 100 gram of Americana – Smoked Turkey Sandwich. Americana – Smoked Turkey Sandwich nutrient values are 20 g carbohydrate, 8 g protein, and 2 g fat. Americana – Smoked Turkey Sandwich has the vitamins A, and C within it. Americana – Smoked Turkey Sandwich has 4 % vitamin A and 0 % vitamin C. Americana – Smoked Turkey Sandwich has 327 mg sodium, 0 mg potassium, 27 mg cholesterol, and 0 g trans fat. Americana – Smoked Turkey Sandwich has 1 g dietary fiber, and 0 g sugar. 1 serving of Americana – Smoked Turkey Sandwich provides 13 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Americana – Smoked Turkey Sandwich provides 153g of 2,000 cal by leaving 1,847 cal.
Americana – Smoked Turkey Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Americana – Smoked Turkey Sandwich provides 2g fat for total of 67g. After 1 serving of Americana – Smoked Turkey Sandwich, 65g is needed for heart health. Americana – Smoked Turkey Sandwich provides 327g for 2,300g by leaving 1,973g for daily sodium intake. Americana – Smoked Turkey Sandwich causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Americana – Smoked Turkey Sandwich is one of the possibilities. 20g is provided by Americana – Smoked Turkey Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Americana – Smoked Turkey Sandwich leaves 230g carbohydrates for low-carb dieting. 1 serving of Americana – Smoked Turkey Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Americana – Smoked Turkey Sandwich leaves 75g sugar for daily intake threshold of sugar. Americana – Smoked Turkey Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Americana – Smoked Turkey Sandwich 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Americana – Smoked Turkey Sandwich. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Americana – Smoked Turkey Sandwich.
There are similar foods to the Americana – Smoked Turkey Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Sandwich, Smoked Turkey Sandwich, Smoked Turkey Sandwich- Brown Bread, Smoked Turkey Sandwich – White Toast, and Smoked turkey clop sandwich.
The nutrients table of the Americana – Smoked Turkey Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Americana – Smoked Turkey Sandwich |
Nutrient values for Americana – Smoked Turkey Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
153 |
|
Carbs percentage |
62% |
|
Fat percentage |
14% |
|
Protein percentage |
25% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
327 mg |
|
Potassium |
0 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
13 % |
What are the similar foods to Americana – Smoked Turkey Sandwich?
The similar foods to Americana – Smoked Turkey Sandwich involve alike nutritional values from the same Americana type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Americana – Smoked Turkey Sandwich are listed below.
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Americana – Huckleberry Soda is a similar nourishment to Americana – Smoked Turkey Sandwich because both of the Americana – Smoked Turkey Sandwich and Americana – Huckleberry Soda are from Americana. The Americana – Smoked Turkey Sandwich has less calories than Americana – Huckleberry Soda because Americana – Smoked Turkey Sandwich has 153 calories, and it is 7 less calories than Americana – Huckleberry Soda. The Americana – Huckleberry Soda has less iron than Americana – Smoked Turkey Sandwich, and similar calcium to Americana – Smoked Turkey Sandwich. The Americana – Huckleberry Soda has less protein than Americana – Smoked Turkey Sandwich. To learn more about Americana – Huckleberry Soda, read related food calories, and a nutrition guide.