Nabisco – Mini Nilla Wafers is a Nabisco type of food with 1 (oz) Snack Package serving size that provides 130 calories. Nabisco – Mini Nilla Wafers has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Nabisco – Mini Nilla Wafers. Nabisco – Mini Nilla Wafers nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Nabisco – Mini Nilla Wafers has the vitamins A, and C within it. Nabisco – Mini Nilla Wafers has 0 % vitamin A and 0 % vitamin C. Nabisco – Mini Nilla Wafers has 110 mg sodium, 30 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nabisco – Mini Nilla Wafers has 0 g dietary fiber, and 10 g sugar. 1 serving of Nabisco – Mini Nilla Wafers provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Mini Nilla Wafers provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Mini Nilla Wafers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Mini Nilla Wafers provides 5g fat for total of 67g. After 1 serving of Nabisco – Mini Nilla Wafers, 62g is needed for heart health. Nabisco – Mini Nilla Wafers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Nabisco – Mini Nilla Wafers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Mini Nilla Wafers is one of the possibilities. 20g is provided by Nabisco – Mini Nilla Wafers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Mini Nilla Wafers leaves 230g carbohydrates for low-carb dieting. 1 serving of Nabisco – Mini Nilla Wafers provides 10g sugar for daily 75g sugar intake. 1 serving of Nabisco – Mini Nilla Wafers leaves 65g sugar for daily intake threshold of sugar. Nabisco – Mini Nilla Wafers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Mini Nilla Wafers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Mini Nilla Wafers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Mini Nilla Wafers.
There are similar foods to the Nabisco – Mini Nilla Wafers in terms of nutrition, daily intake amount, and calorie amount. These are Mini Nilla Wafers, Mini Nilla Wafers, Mini Nilla Wafers*, Mini (Nilla) Wafers, and Mini Nilla Wafers.
The nutrients table of the Nabisco – Mini Nilla Wafers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Mini Nilla Wafers |
Nutrient values for Nabisco – Mini Nilla Wafers |
|---|---|
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Serving size |
1 (oz) Snack Package |
|
Calories |
130 |
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Carbs percentage |
62% |
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Fat percentage |
35% |
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Protein percentage |
3% |
|
Carbs |
20 g |
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Dietary fiber |
0 g |
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Sugar |
10 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
110 mg |
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Potassium |
30 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Nabisco – Mini Nilla Wafers?
The similar foods to Nabisco – Mini Nilla Wafers involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Mini Nilla Wafers are listed below.
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Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Mini Nilla Wafers because both of the Nabisco – Mini Nilla Wafers and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Mini Nilla Wafers has less calories than Nabisco – Breakfast Biscuit because Nabisco – Mini Nilla Wafers has 130 calories, and it is 100 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Mini Nilla Wafers, and similar calcium to Nabisco – Mini Nilla Wafers. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Mini Nilla Wafers. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is a similar nourishment to Nabisco – Mini Nilla Wafers because both of the Nabisco – Mini Nilla Wafers and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Mini Nilla Wafers has more calories than Nabisco – Oreo Thins because Nabisco – Mini Nilla Wafers has 130 calories, and it is 30 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Mini Nilla Wafers, and similar calcium to Nabisco – Mini Nilla Wafers. The Nabisco – Oreo Thins has similar protein to Nabisco – Mini Nilla Wafers. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Mini Nilla Wafers because both of the Nabisco – Mini Nilla Wafers and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Mini Nilla Wafers has less calories than Nabisco – Nutter Butter Bites because Nabisco – Mini Nilla Wafers has 130 calories, and it is 10 less calories than Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has similar iron to Nabisco – Mini Nilla Wafers, and similar calcium to Nabisco – Mini Nilla Wafers. The Nabisco – Nutter Butter Bites has more protein than Nabisco – Mini Nilla Wafers. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Mini Nilla Wafers because both of the Nabisco – Mini Nilla Wafers and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Mini Nilla Wafers has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Mini Nilla Wafers has 130 calories, and it is 80 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Mini Nilla Wafers, and similar calcium to Nabisco – Mini Nilla Wafers. The Nabisco – Snack Well’s Creme Sandwich Cookies has more protein than Nabisco – Mini Nilla Wafers. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Mini Nilla Wafers because both of the Nabisco – Mini Nilla Wafers and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Mini Nilla Wafers has similar calories to Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Mini Nilla Wafers has 130 calories, and it is similar calories to Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Mini Nilla Wafers, and similar calcium to Nabisco – Mini Nilla Wafers. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has more protein than Nabisco – Mini Nilla Wafers. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.