Rise – Breakfast Bar is a Rise type of food with 1.4 oz 1 bar (40 g) serving size that provides 160 calories. Rise – Breakfast Bar has 41% carbohydrate, and 54% fat, 5% protein in 100 gram of Rise – Breakfast Bar. Rise – Breakfast Bar nutrient values are 17 g carbohydrate, 2 g protein, and 10 g fat. Rise – Breakfast Bar has the vitamins A, and C within it. Rise – Breakfast Bar has 0 % vitamin A and 2 % vitamin C. Rise – Breakfast Bar has 45 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rise – Breakfast Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Rise – Breakfast Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Rise – Breakfast Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Rise – Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rise – Breakfast Bar provides 10g fat for total of 67g. After 1 serving of Rise – Breakfast Bar, 57g is needed for heart health. Rise – Breakfast Bar provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Rise – Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rise – Breakfast Bar is one of the possibilities. 17g is provided by Rise – Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rise – Breakfast Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Rise – Breakfast Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Rise – Breakfast Bar leaves 63g sugar for daily intake threshold of sugar. Rise – Breakfast Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rise – Breakfast Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rise – Breakfast Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Rise – Breakfast Bar.
There are similar foods to the Rise – Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bar, Breakfast bar, Breakfast Bar (Crunchy Perfect Pumpkin), Crunchy Cashew Almond, and Crunchy Macadamia Pineapple.
The nutrients table of the Rise – Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rise – Breakfast Bar |
Nutrient values for Rise – Breakfast Bar |
|---|---|
|
Serving size |
1.4 oz 1 bar (40 g) |
|
Calories |
160 |
|
Carbs percentage |
41% |
|
Fat percentage |
54% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Rise – Breakfast Bar?
The similar foods to Rise – Breakfast Bar involve alike nutritional values from the same Rise type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rise – Breakfast Bar are listed below.
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Rise – Protein Bar is a similar nourishment to Rise – Breakfast Bar because both of the Rise – Breakfast Bar and Rise – Protein Bar are from Rise. The Rise – Breakfast Bar has less calories than Rise – Protein Bar because Rise – Breakfast Bar has 160 calories, and it is 120 less calories than Rise – Protein Bar. The Rise – Protein Bar has similar iron to Rise – Breakfast Bar, and more calcium than Rise – Breakfast Bar. The Rise – Protein Bar has more protein than Rise – Breakfast Bar. To learn more about Rise – Protein Bar, read related food calories, and a nutrition guide.
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Rise – Protein Bar – Almond Honey is a similar nourishment to Rise – Breakfast Bar because both of the Rise – Breakfast Bar and Rise – Protein Bar – Almond Honey are from Rise. The Rise – Breakfast Bar has less calories than Rise – Protein Bar – Almond Honey because Rise – Breakfast Bar has 160 calories, and it is 120 less calories than Rise – Protein Bar – Almond Honey. The Rise – Protein Bar – Almond Honey has similar iron to Rise – Breakfast Bar, and more calcium than Rise – Breakfast Bar. The Rise – Protein Bar – Almond Honey has more protein than Rise – Breakfast Bar. To learn more about Rise – Protein Bar – Almond Honey, read related food calories, and a nutrition guide.