Dove – Dark Chocolate- Silky Smooth is a Dove type of food with 9 pieces (42g) serving size that provides 220 calories. Dove – Dark Chocolate- Silky Smooth has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of Dove – Dark Chocolate- Silky Smooth. Dove – Dark Chocolate- Silky Smooth nutrient values are 25 g carbohydrate, 2 g protein, and 14 g fat. Dove – Dark Chocolate- Silky Smooth has the vitamins A, and C within it. Dove – Dark Chocolate- Silky Smooth has 0 % vitamin A and 0 % vitamin C. Dove – Dark Chocolate- Silky Smooth has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dove – Dark Chocolate- Silky Smooth has 3 g dietary fiber, and 19 g sugar. 1 serving of Dove – Dark Chocolate- Silky Smooth provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dove – Dark Chocolate- Silky Smooth provides 220g of 2,000 cal by leaving 1,780 cal.
Dove – Dark Chocolate- Silky Smooth and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dove – Dark Chocolate- Silky Smooth provides 14g fat for total of 67g. After 1 serving of Dove – Dark Chocolate- Silky Smooth, 53g is needed for heart health. Dove – Dark Chocolate- Silky Smooth provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dove – Dark Chocolate- Silky Smooth causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dove – Dark Chocolate- Silky Smooth is one of the possibilities. 25g is provided by Dove – Dark Chocolate- Silky Smooth for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dove – Dark Chocolate- Silky Smooth leaves 225g carbohydrates for low-carb dieting. 1 serving of Dove – Dark Chocolate- Silky Smooth provides 19g sugar for daily 75g sugar intake. 1 serving of Dove – Dark Chocolate- Silky Smooth leaves 56g sugar for daily intake threshold of sugar. Dove – Dark Chocolate- Silky Smooth provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dove – Dark Chocolate- Silky Smooth 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dove – Dark Chocolate- Silky Smooth. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Dove – Dark Chocolate- Silky Smooth.
There are similar foods to the Dove – Dark Chocolate- Silky Smooth in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate, Silky Smooth, Dark Chocolate – Silky Smooth, Dark Chocolate- Silky Smooth, Silky Smooth Dark Chocolate, and Silky Smooth Dark Chocolate.
The nutrients table of the Dove – Dark Chocolate- Silky Smooth with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dove – Dark Chocolate- Silky Smooth |
Nutrient values for Dove – Dark Chocolate- Silky Smooth |
|---|---|
|
Serving size |
9 pieces (42g) |
|
Calories |
220 |
|
Carbs percentage |
43% |
|
Fat percentage |
54% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
19 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Dove – Dark Chocolate- Silky Smooth?
The alternative foods for Dove – Dark Chocolate- Silky Smooth involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dove – Dark Chocolate- Silky Smooth are listed below.
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Hershey – Candy Cane Kisses is an alternative to Dove – Dark Chocolate- Silky Smooth because it has 220 calories, similar to Dove – Dark Chocolate- Silky Smooth. The Hershey – Candy Cane Kisses has less iron than Dove – Dark Chocolate- Silky Smooth, and more calcium than Dove – Dark Chocolate- Silky Smooth. The Hershey – Candy Cane Kisses has more protein than Dove – Dark Chocolate- Silky Smooth. To learn more about Hershey – Candy Cane Kisses, read related food calories, and a nutrition guide.