Monster munch – Crisps is a Monster munch type of food with 1 pack serving size that provides 109 calories. Monster munch – Crisps has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Monster munch – Crisps. Monster munch – Crisps nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. Monster munch – Crisps has the vitamins A, and C within it. Monster munch – Crisps has 0 % vitamin A and 0 % vitamin C. Monster munch – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Monster munch – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Monster munch – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Monster munch – Crisps provides 109g of 2,000 cal by leaving 1,891 cal.
Monster munch – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monster munch – Crisps provides 5g fat for total of 67g. After 1 serving of Monster munch – Crisps, 62g is needed for heart health. Monster munch – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Monster munch – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Monster munch – Crisps is one of the possibilities. 13g is provided by Monster munch – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monster munch – Crisps leaves 237g carbohydrates for low-carb dieting. 1 serving of Monster munch – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Monster munch – Crisps leaves 75g sugar for daily intake threshold of sugar. Monster munch – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Monster munch – Crisps 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monster munch – Crisps. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Monster munch – Crisps.
There are similar foods to the Monster munch – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, crisps, Pickled Onion Monster Munch Crisps, Crisps, and Giant Monster Munch crisps.
The nutrients table of the Monster munch – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Monster munch – Crisps |
Nutrient values for Monster munch – Crisps |
|---|---|
|
Serving size |
1 pack |
|
Calories |
109 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |