Hershey – Candy Cane Kisses is a Hershey type of food with 9 pieces (42g) serving size that provides 220 calories. Hershey – Candy Cane Kisses has 46% carbohydrate, and 48% fat, 5% protein in 100 gram of Hershey – Candy Cane Kisses. Hershey – Candy Cane Kisses nutrient values are 26 g carbohydrate, 3 g protein, and 12 g fat. Hershey – Candy Cane Kisses has the vitamins A, and C within it. Hershey – Candy Cane Kisses has 0 % vitamin A and 0 % vitamin C. Hershey – Candy Cane Kisses has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hershey – Candy Cane Kisses has 0 g dietary fiber, and 21 g sugar. 1 serving of Hershey – Candy Cane Kisses provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey – Candy Cane Kisses provides 220g of 2,000 cal by leaving 1,780 cal.
Hershey – Candy Cane Kisses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Candy Cane Kisses provides 12g fat for total of 67g. After 1 serving of Hershey – Candy Cane Kisses, 55g is needed for heart health. Hershey – Candy Cane Kisses provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Hershey – Candy Cane Kisses causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Candy Cane Kisses is one of the possibilities. 26g is provided by Hershey – Candy Cane Kisses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Candy Cane Kisses leaves 224g carbohydrates for low-carb dieting. 1 serving of Hershey – Candy Cane Kisses provides 21g sugar for daily 75g sugar intake. 1 serving of Hershey – Candy Cane Kisses leaves 54g sugar for daily intake threshold of sugar. Hershey – Candy Cane Kisses provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hershey – Candy Cane Kisses 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Candy Cane Kisses. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Candy Cane Kisses.
There are similar foods to the Hershey – Candy Cane Kisses in terms of nutrition, daily intake amount, and calorie amount. These are Kisses, Candy Cane, Candy, Hershey-ets Candy Cane, Candy Cane Candy Bar, and Kisses, Candy Cane.
The nutrients table of the Hershey – Candy Cane Kisses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hershey – Candy Cane Kisses |
Nutrient values for Hershey – Candy Cane Kisses |
|---|---|
|
Serving size |
9 pieces (42g) |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Hershey – Candy Cane Kisses?
The alternative foods for Hershey – Candy Cane Kisses involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Candy Cane Kisses are listed below.
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Dove – Dark Chocolate- Silky Smooth is an alternative to Hershey – Candy Cane Kisses because it has 220 calories, similar to Hershey – Candy Cane Kisses. The Dove – Dark Chocolate- Silky Smooth has more iron than Hershey – Candy Cane Kisses, and less calcium than Hershey – Candy Cane Kisses. The Dove – Dark Chocolate- Silky Smooth has less protein than Hershey – Candy Cane Kisses. To learn more about Dove – Dark Chocolate- Silky Smooth, read related food calories, and a nutrition guide.