Coyote Grill(Sams) – Chicken Enchiladas is a Coyote Grill(Sams) type of food with 1 Enchilada W/Rice serving size that provides 180 calories. Coyote Grill(Sams) – Chicken Enchiladas has 37% carbohydrate, and 39% fat, 24% protein in 100 gram of Coyote Grill(Sams) – Chicken Enchiladas. Coyote Grill(Sams) – Chicken Enchiladas nutrient values are 17 g carbohydrate, 11 g protein, and 8 g fat. Coyote Grill(Sams) – Chicken Enchiladas has the vitamins A, and C within it. Coyote Grill(Sams) – Chicken Enchiladas has 6 % vitamin A and 10 % vitamin C. Coyote Grill(Sams) – Chicken Enchiladas has 640 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Coyote Grill(Sams) – Chicken Enchiladas has 2 g dietary fiber, and 2 g sugar. 1 serving of Coyote Grill(Sams) – Chicken Enchiladas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Coyote Grill(Sams) – Chicken Enchiladas provides 180g of 2,000 cal by leaving 1,820 cal.
Coyote Grill(Sams) – Chicken Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coyote Grill(Sams) – Chicken Enchiladas provides 8g fat for total of 67g. After 1 serving of Coyote Grill(Sams) – Chicken Enchiladas, 59g is needed for heart health. Coyote Grill(Sams) – Chicken Enchiladas provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Coyote Grill(Sams) – Chicken Enchiladas causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Coyote Grill(Sams) – Chicken Enchiladas is one of the possibilities. 17g is provided by Coyote Grill(Sams) – Chicken Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coyote Grill(Sams) – Chicken Enchiladas leaves 233g carbohydrates for low-carb dieting. 1 serving of Coyote Grill(Sams) – Chicken Enchiladas provides 2g sugar for daily 75g sugar intake. 1 serving of Coyote Grill(Sams) – Chicken Enchiladas leaves 73g sugar for daily intake threshold of sugar. Coyote Grill(Sams) – Chicken Enchiladas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Coyote Grill(Sams) – Chicken Enchiladas 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coyote Grill(Sams) – Chicken Enchiladas. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Coyote Grill(Sams) – Chicken Enchiladas.
There are similar foods to the Coyote Grill(Sams) – Chicken Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchiladas, Chicken Enchilladas, Chicken Quesadilla, Enchiladas, and Buffalo Chicken Rolls.
The nutrients table of the Coyote Grill(Sams) – Chicken Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coyote Grill(Sams) – Chicken Enchiladas |
Nutrient values for Coyote Grill(Sams) – Chicken Enchiladas |
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Serving size |
1 Enchilada W/Rice |
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Calories |
180 |
|
Carbs percentage |
37% |
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Fat percentage |
39% |
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Protein percentage |
24% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
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Sodium |
640 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
10 % |
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Calcium |
8 % |
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Iron |
4 % |