The cookie – Double Tree Chocolate Chip Walnut is a The cookie type of food with 1 Cookie serving size that provides 310 calories. The cookie – Double Tree Chocolate Chip Walnut has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of The cookie – Double Tree Chocolate Chip Walnut. The cookie – Double Tree Chocolate Chip Walnut nutrient values are 33 g carbohydrate, 4 g protein, and 18 g fat. The cookie – Double Tree Chocolate Chip Walnut has the vitamins A, and C within it. The cookie – Double Tree Chocolate Chip Walnut has 6 % vitamin A and 0 % vitamin C. The cookie – Double Tree Chocolate Chip Walnut has 200 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. The cookie – Double Tree Chocolate Chip Walnut has 2 g dietary fiber, and 22 g sugar. 1 serving of The cookie – Double Tree Chocolate Chip Walnut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. The cookie – Double Tree Chocolate Chip Walnut provides 310g of 2,000 cal by leaving 1,690 cal.
The cookie – Double Tree Chocolate Chip Walnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The cookie – Double Tree Chocolate Chip Walnut provides 18g fat for total of 67g. After 1 serving of The cookie – Double Tree Chocolate Chip Walnut, 49g is needed for heart health. The cookie – Double Tree Chocolate Chip Walnut provides 200g for 2,300g by leaving 2,100g for daily sodium intake. The cookie – Double Tree Chocolate Chip Walnut causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with The cookie – Double Tree Chocolate Chip Walnut is one of the possibilities. 33g is provided by The cookie – Double Tree Chocolate Chip Walnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The cookie – Double Tree Chocolate Chip Walnut leaves 217g carbohydrates for low-carb dieting. 1 serving of The cookie – Double Tree Chocolate Chip Walnut provides 22g sugar for daily 75g sugar intake. 1 serving of The cookie – Double Tree Chocolate Chip Walnut leaves 53g sugar for daily intake threshold of sugar. The cookie – Double Tree Chocolate Chip Walnut provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of The cookie – Double Tree Chocolate Chip Walnut 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The cookie – Double Tree Chocolate Chip Walnut. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of The cookie – Double Tree Chocolate Chip Walnut.
There are similar foods to the The cookie – Double Tree Chocolate Chip Walnut in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip and Walnut Cookie, Chocolate Chip Cookie, The Cookie, Chocolate Chip and Walnut Cookie, and Chocolate Chip Cookie.
The nutrients table of the The cookie – Double Tree Chocolate Chip Walnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
The cookie – Double Tree Chocolate Chip Walnut |
Nutrient values for The cookie – Double Tree Chocolate Chip Walnut |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
310 |
|
Carbs percentage |
43% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for The cookie – Double Tree Chocolate Chip Walnut?
The alternative foods for The cookie – Double Tree Chocolate Chip Walnut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The cookie – Double Tree Chocolate Chip Walnut are listed below.
-
Doubletree – Chocolate Chip Cookie is an alternative to The cookie – Double Tree Chocolate Chip Walnut because it has 310 calories, similar to The cookie – Double Tree Chocolate Chip Walnut. The Doubletree – Chocolate Chip Cookie has similar iron to The cookie – Double Tree Chocolate Chip Walnut, and similar calcium to The cookie – Double Tree Chocolate Chip Walnut. The Doubletree – Chocolate Chip Cookie has similar protein to The cookie – Double Tree Chocolate Chip Walnut. To learn more about Doubletree – Chocolate Chip Cookie, read related food calories, and a nutrition guide.