Red Lobster – Warm Chocolate Chip Lava Cookie is a Red Lobster type of food with 1 sundae serving size that provides 1,070 calories. Red Lobster – Warm Chocolate Chip Lava Cookie has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Red Lobster – Warm Chocolate Chip Lava Cookie. Red Lobster – Warm Chocolate Chip Lava Cookie nutrient values are 142 g carbohydrate, 12 g protein, and 51 g fat. Red Lobster – Warm Chocolate Chip Lava Cookie has the vitamins A, and C within it. Red Lobster – Warm Chocolate Chip Lava Cookie has 0 % vitamin A and 0 % vitamin C. Red Lobster – Warm Chocolate Chip Lava Cookie has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – Warm Chocolate Chip Lava Cookie has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 23 g saturated fat. Red Lobster – Warm Chocolate Chip Lava Cookie provides 1,070g of 2,000 cal by leaving 930 cal.
Red Lobster – Warm Chocolate Chip Lava Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – Warm Chocolate Chip Lava Cookie provides 51g fat for total of 67g. After 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie, 16g is needed for heart health. Red Lobster – Warm Chocolate Chip Lava Cookie provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Red Lobster – Warm Chocolate Chip Lava Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – Warm Chocolate Chip Lava Cookie is one of the possibilities. 142g is provided by Red Lobster – Warm Chocolate Chip Lava Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie leaves 108g carbohydrates for low-carb dieting. 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie leaves 75g sugar for daily intake threshold of sugar. Red Lobster – Warm Chocolate Chip Lava Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – Warm Chocolate Chip Lava Cookie 2.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – Warm Chocolate Chip Lava Cookie. Thus, 1.8 hours of running and 6.5 hours of cleaning are necessary to burn the calories of 1 serving of Red Lobster – Warm Chocolate Chip Lava Cookie.
There are similar foods to the Red Lobster – Warm Chocolate Chip Lava Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Lava Cookie, Warm Chocolate Chip Lava Cookie – No Ice Cream, Warm Chocolate Chip Lava Cookie (11/14/16), Warm Chocolate Chip Lava Cookies (From Website 6/11/2017), and Chocolate Chip Lava Cookie.
The nutrients table of the Red Lobster – Warm Chocolate Chip Lava Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – Warm Chocolate Chip Lava Cookie |
Nutrient values for Red Lobster – Warm Chocolate Chip Lava Cookie |
|---|---|
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Serving size |
1 sundae |
|
Calories |
1,070 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
142 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
51 g |
|
Saturated |
23 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Lobster – Warm Chocolate Chip Lava Cookie?
The similar foods to Red Lobster – Warm Chocolate Chip Lava Cookie involve alike nutritional values from the same Red Lobster type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Lobster – Warm Chocolate Chip Lava Cookie are listed below.
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Red Lobster – New England Lobster Kettle is a similar nourishment to Red Lobster – Warm Chocolate Chip Lava Cookie because both of the Red Lobster – Warm Chocolate Chip Lava Cookie and Red Lobster – New England Lobster Kettle are from Red Lobster. The Red Lobster – Warm Chocolate Chip Lava Cookie has less calories than Red Lobster – New England Lobster Kettle because Red Lobster – Warm Chocolate Chip Lava Cookie has 1,070 calories, and it is 990 less calories than Red Lobster – New England Lobster Kettle. The Red Lobster – New England Lobster Kettle has similar iron to Red Lobster – Warm Chocolate Chip Lava Cookie, and similar calcium to Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – New England Lobster Kettle has more protein than Red Lobster – Warm Chocolate Chip Lava Cookie. To learn more about Red Lobster – New England Lobster Kettle, read related food calories, and a nutrition guide.
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Red Lobster – Garden Salad (No Dressing) is a similar nourishment to Red Lobster – Warm Chocolate Chip Lava Cookie because both of the Red Lobster – Warm Chocolate Chip Lava Cookie and Red Lobster – Garden Salad (No Dressing) are from Red Lobster. The Red Lobster – Warm Chocolate Chip Lava Cookie has less calories than Red Lobster – Garden Salad (No Dressing) because Red Lobster – Warm Chocolate Chip Lava Cookie has 1,070 calories, and it is 100 less calories than Red Lobster – Garden Salad (No Dressing). The Red Lobster – Garden Salad (No Dressing) has similar iron to Red Lobster – Warm Chocolate Chip Lava Cookie, and similar calcium to Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Garden Salad (No Dressing) has less protein than Red Lobster – Warm Chocolate Chip Lava Cookie. To learn more about Red Lobster – Garden Salad (No Dressing), read related food calories, and a nutrition guide.
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Red Lobster – Cheddar Bay Biscuits is a similar nourishment to Red Lobster – Warm Chocolate Chip Lava Cookie because both of the Red Lobster – Warm Chocolate Chip Lava Cookie and Red Lobster – Cheddar Bay Biscuits are from Red Lobster. The Red Lobster – Warm Chocolate Chip Lava Cookie has less calories than Red Lobster – Cheddar Bay Biscuits because Red Lobster – Warm Chocolate Chip Lava Cookie has 1,070 calories, and it is 150 less calories than Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar iron to Red Lobster – Warm Chocolate Chip Lava Cookie, and similar calcium to Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Cheddar Bay Biscuits has less protein than Red Lobster – Warm Chocolate Chip Lava Cookie. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Red Lobster – Fries is a similar nourishment to Red Lobster – Warm Chocolate Chip Lava Cookie because both of the Red Lobster – Warm Chocolate Chip Lava Cookie and Red Lobster – Fries are from Red Lobster. The Red Lobster – Warm Chocolate Chip Lava Cookie has less calories than Red Lobster – Fries because Red Lobster – Warm Chocolate Chip Lava Cookie has 1,070 calories, and it is 330 less calories than Red Lobster – Fries. The Red Lobster – Fries has similar iron to Red Lobster – Warm Chocolate Chip Lava Cookie, and similar calcium to Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Fries has less protein than Red Lobster – Warm Chocolate Chip Lava Cookie. To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.
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Red Lobster – Coconut Shrimp Bites is a similar nourishment to Red Lobster – Warm Chocolate Chip Lava Cookie because both of the Red Lobster – Warm Chocolate Chip Lava Cookie and Red Lobster – Coconut Shrimp Bites are from Red Lobster. The Red Lobster – Warm Chocolate Chip Lava Cookie has less calories than Red Lobster – Coconut Shrimp Bites because Red Lobster – Warm Chocolate Chip Lava Cookie has 1,070 calories, and it is 300 less calories than Red Lobster – Coconut Shrimp Bites. The Red Lobster – Coconut Shrimp Bites has similar iron to Red Lobster – Warm Chocolate Chip Lava Cookie, and similar calcium to Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Coconut Shrimp Bites has less protein than Red Lobster – Warm Chocolate Chip Lava Cookie. To learn more about Red Lobster – Coconut Shrimp Bites, read related food calories, and a nutrition guide.