Full Circle Organic – Creamy Almond Butter is a Full Circle Organic type of food with 2 Tbsp. (30g) serving size that provides 190 calories. Full Circle Organic – Creamy Almond Butter has 12% carbohydrate, and 76% fat, 12% protein in 100 gram of Full Circle Organic – Creamy Almond Butter. Full Circle Organic – Creamy Almond Butter nutrient values are 6 g carbohydrate, 6 g protein, and 17 g fat. Full Circle Organic – Creamy Almond Butter has the vitamins A, and C within it. Full Circle Organic – Creamy Almond Butter has 0 % vitamin A and 0 % vitamin C. Full Circle Organic – Creamy Almond Butter has 0 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Full Circle Organic – Creamy Almond Butter has 3 g dietary fiber, and 2 g sugar. 1 serving of Full Circle Organic – Creamy Almond Butter provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Full Circle Organic – Creamy Almond Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Full Circle Organic – Creamy Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Full Circle Organic – Creamy Almond Butter provides 17g fat for total of 67g. After 1 serving of Full Circle Organic – Creamy Almond Butter, 50g is needed for heart health. Full Circle Organic – Creamy Almond Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Full Circle Organic – Creamy Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Full Circle Organic – Creamy Almond Butter is one of the possibilities. 6g is provided by Full Circle Organic – Creamy Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Full Circle Organic – Creamy Almond Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Full Circle Organic – Creamy Almond Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Full Circle Organic – Creamy Almond Butter leaves 73g sugar for daily intake threshold of sugar. Full Circle Organic – Creamy Almond Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Full Circle Organic – Creamy Almond Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Full Circle Organic – Creamy Almond Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Full Circle Organic – Creamy Almond Butter.
There are similar foods to the Full Circle Organic – Creamy Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter, Creamy, Creamy Almond Butter, Creamy Almond butter, Almond Butter, and Almond Butter, Creamy.
The nutrients table of the Full Circle Organic – Creamy Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Full Circle Organic – Creamy Almond Butter |
Nutrient values for Full Circle Organic – Creamy Almond Butter |
|---|---|
|
Serving size |
2 Tbsp. (30g) |
|
Calories |
190 |
|
Carbs percentage |
12% |
|
Fat percentage |
76% |
|
Protein percentage |
12% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |