Jack In The Box – Mustard is a Jack In The Box type of food with 1 serving serving size that provides 5 calories. Jack In The Box – Mustard has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jack In The Box – Mustard. Jack In The Box – Mustard nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Jack In The Box – Mustard has the vitamins A, and C within it. Jack In The Box – Mustard has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Mustard has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jack In The Box – Mustard has 0 g dietary fiber, and 0 g sugar. 1 serving of Jack In The Box – Mustard provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack In The Box – Mustard provides 5g of 2,000 cal by leaving 1,995 cal.
Jack In The Box – Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Mustard provides –g fat for total of 67g. After 1 serving of Jack In The Box – Mustard, 67g is needed for heart health. Jack In The Box – Mustard provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Jack In The Box – Mustard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Mustard is one of the possibilities. 1g is provided by Jack In The Box – Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Mustard leaves 249g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Mustard provides –g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Mustard leaves 75g sugar for daily intake threshold of sugar. Jack In The Box – Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Mustard 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Mustard. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Mustard.
There are similar foods to the Jack In The Box – Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Mustard, French’s Mustard, Sourdough Jack – Jack In the Box, Jumbo Jack, and Breakfast Jack.
The nutrients table of the Jack In The Box – Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Mustard |
Nutrient values for Jack In The Box – Mustard |
|---|---|
|
Serving size |
1 serving |
|
Calories |
5 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Mustard?
The alternative foods for Jack In The Box – Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Mustard are listed below.
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Jack In The Box – Salsa, Fire Roasted Tomato is an alternative to Jack In The Box – Mustard because it has 5 calories, similar to Jack In The Box – Mustard. The Jack In The Box – Salsa, Fire Roasted Tomato has similar iron to Jack In The Box – Mustard, and similar calcium to Jack In The Box – Mustard. The Jack In The Box – Salsa, Fire Roasted Tomato has similar protein to Jack In The Box – Mustard. To learn more about Jack In The Box – Salsa, Fire Roasted Tomato, read related food calories, and a nutrition guide.
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Ji Ye Jia – nori is an alternative to Jack In The Box – Mustard because it has 5 calories, similar to Jack In The Box – Mustard. The Ji Ye Jia – nori has similar iron to Jack In The Box – Mustard, and similar calcium to Jack In The Box – Mustard. The Ji Ye Jia – nori has similar protein to Jack In The Box – Mustard. To learn more about Ji Ye Jia – nori, read related food calories, and a nutrition guide.
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Jack In The Box – Sweet’N Low Sugar Substitute is an alternative to Jack In The Box – Mustard because it has 5 calories, similar to Jack In The Box – Mustard. The Jack In The Box – Sweet’N Low Sugar Substitute has similar iron to Jack In The Box – Mustard, and similar calcium to Jack In The Box – Mustard. The Jack In The Box – Sweet’N Low Sugar Substitute has similar protein to Jack In The Box – Mustard. To learn more about Jack In The Box – Sweet’N Low Sugar Substitute, read related food calories, and a nutrition guide.