Ale81 – Soda is a Ale81 type of food with 1 bottle serving size that provides 120 calories. Ale81 – Soda has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ale81 – Soda. Ale81 – Soda nutrient values are 30 g carbohydrate, 0 g protein, and 0 g fat. Ale81 – Soda has the vitamins A, and C within it. Ale81 – Soda has 0 % vitamin A and 0 % vitamin C. Ale81 – Soda has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ale81 – Soda has 0 g dietary fiber, and 30 g sugar. 1 serving of Ale81 – Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ale81 – Soda provides 120g of 2,000 cal by leaving 1,880 cal.
Ale81 – Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ale81 – Soda provides –g fat for total of 67g. After 1 serving of Ale81 – Soda, 67g is needed for heart health. Ale81 – Soda provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Ale81 – Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ale81 – Soda is one of the possibilities. 30g is provided by Ale81 – Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ale81 – Soda leaves 220g carbohydrates for low-carb dieting. 1 serving of Ale81 – Soda provides 30g sugar for daily 75g sugar intake. 1 serving of Ale81 – Soda leaves 45g sugar for daily intake threshold of sugar. Ale81 – Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ale81 – Soda 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ale81 – Soda. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ale81 – Soda.
There are similar foods to the Ale81 – Soda in terms of nutrition, daily intake amount, and calorie amount. These are Soda, Diet Soda, Soft Drink, 20oz, and Pop.
The nutrients table of the Ale81 – Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ale81 – Soda |
Nutrient values for Ale81 – Soda |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ale81 – Soda?
The alternative foods for Ale81 – Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ale81 – Soda are listed below.
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Glaceau – Vitamin Water – Energy (Tropical Citrus) is an alternative to Ale81 – Soda because it has 120 calories, similar to Ale81 – Soda. The Glaceau – Vitamin Water – Energy (Tropical Citrus) has similar iron to Ale81 – Soda, and similar calcium to Ale81 – Soda. The Glaceau – Vitamin Water – Energy (Tropical Citrus) has similar protein to Ale81 – Soda. To learn more about Glaceau – Vitamin Water – Energy (Tropical Citrus), read related food calories, and a nutrition guide.
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Glaceau – Vitamin Water Focus is an alternative to Ale81 – Soda because it has 120 calories, similar to Ale81 – Soda. The Glaceau – Vitamin Water Focus has similar iron to Ale81 – Soda, and similar calcium to Ale81 – Soda. The Glaceau – Vitamin Water Focus has similar protein to Ale81 – Soda. To learn more about Glaceau – Vitamin Water Focus, read related food calories, and a nutrition guide.
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Vitamin water – Beverage is an alternative to Ale81 – Soda because it has 120 calories, similar to Ale81 – Soda. The Vitamin water – Beverage has similar iron to Ale81 – Soda, and similar calcium to Ale81 – Soda. The Vitamin water – Beverage has similar protein to Ale81 – Soda. To learn more about Vitamin water – Beverage, read related food calories, and a nutrition guide.
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Chia Mamma – Chia Drink is an alternative to Ale81 – Soda because it has 120 calories, similar to Ale81 – Soda. The Chia Mamma – Chia Drink has more iron than Ale81 – Soda, and more calcium than Ale81 – Soda. The Chia Mamma – Chia Drink has more protein than Ale81 – Soda. To learn more about Chia Mamma – Chia Drink, read related food calories, and a nutrition guide.
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Vitamin Water – Attention is an alternative to Ale81 – Soda because it has 120 calories, similar to Ale81 – Soda. The Vitamin Water – Attention has similar iron to Ale81 – Soda, and similar calcium to Ale81 – Soda. The Vitamin Water – Attention has similar protein to Ale81 – Soda. To learn more about Vitamin Water – Attention, read related food calories, and a nutrition guide.