Snack Fresh – Pineapple & Grapes is a Snack Fresh type of food with 5.5 oz serving size that provides 80 calories. Snack Fresh – Pineapple & Grapes has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Snack Fresh – Pineapple & Grapes. Snack Fresh – Pineapple & Grapes nutrient values are 21 g carbohydrate, 1 g protein, and 0 g fat. Snack Fresh – Pineapple & Grapes has the vitamins A, and C within it. Snack Fresh – Pineapple & Grapes has 2 % vitamin A and 80 % vitamin C. Snack Fresh – Pineapple & Grapes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack Fresh – Pineapple & Grapes has 2 g dietary fiber, and 16 g sugar. 1 serving of Snack Fresh – Pineapple & Grapes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snack Fresh – Pineapple & Grapes provides 80g of 2,000 cal by leaving 1,920 cal.
Snack Fresh – Pineapple & Grapes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Fresh – Pineapple & Grapes provides –g fat for total of 67g. After 1 serving of Snack Fresh – Pineapple & Grapes, 67g is needed for heart health. Snack Fresh – Pineapple & Grapes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Snack Fresh – Pineapple & Grapes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snack Fresh – Pineapple & Grapes is one of the possibilities. 21g is provided by Snack Fresh – Pineapple & Grapes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Fresh – Pineapple & Grapes leaves 229g carbohydrates for low-carb dieting. 1 serving of Snack Fresh – Pineapple & Grapes provides 16g sugar for daily 75g sugar intake. 1 serving of Snack Fresh – Pineapple & Grapes leaves 59g sugar for daily intake threshold of sugar. Snack Fresh – Pineapple & Grapes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Snack Fresh – Pineapple & Grapes 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Fresh – Pineapple & Grapes. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Snack Fresh – Pineapple & Grapes.
There are similar foods to the Snack Fresh – Pineapple & Grapes in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple & Grapes, Pineapple & Grapes, pineapple and grapes, Red Grapes, and Red Grapes.
The nutrients table of the Snack Fresh – Pineapple & Grapes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Snack Fresh – Pineapple & Grapes |
Nutrient values for Snack Fresh – Pineapple & Grapes |
|---|---|
|
Serving size |
5.5 oz |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
80 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Snack Fresh – Pineapple & Grapes?
The alternative foods for Snack Fresh – Pineapple & Grapes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Fresh – Pineapple & Grapes are listed below.
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Dannon – Greek Vanilla is an alternative to Snack Fresh – Pineapple & Grapes because it has 80 calories, similar to Snack Fresh – Pineapple & Grapes. The Dannon – Greek Vanilla has less iron than Snack Fresh – Pineapple & Grapes, and more calcium than Snack Fresh – Pineapple & Grapes. The Dannon – Greek Vanilla has more protein than Snack Fresh – Pineapple & Grapes. To learn more about Dannon – Greek Vanilla, read related food calories, and a nutrition guide.