Xiao Seng Shou Si – Tie Huo Jing is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 542 calories. Xiao Seng Shou Si – Tie Huo Jing has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Tie Huo Jing . Xiao Seng Shou Si – Tie Huo Jing nutrient values are 92 g carbohydrate, 28 g protein, and — g fat. Xiao Seng Shou Si – Tie Huo Jing has the vitamins A, and C within it. Xiao Seng Shou Si – Tie Huo Jing has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Tie Huo Jing has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Tie Huo Jing has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Tie Huo Jing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Tie Huo Jing provides 542g of 2,000 cal by leaving 1,458 cal.
Xiao Seng Shou Si – Tie Huo Jing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Tie Huo Jing provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Tie Huo Jing , 67g is needed for heart health. Xiao Seng Shou Si – Tie Huo Jing provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Tie Huo Jing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Tie Huo Jing is one of the possibilities. 92g is provided by Xiao Seng Shou Si – Tie Huo Jing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Tie Huo Jing leaves 158g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Tie Huo Jing provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Tie Huo Jing leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Tie Huo Jing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Tie Huo Jing 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Tie Huo Jing . Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Tie Huo Jing .
There are similar foods to the Xiao Seng Shou Si – Tie Huo Jing in terms of nutrition, daily intake amount, and calorie amount. These are 手巻 鉄火, 細巻 鉄火, 手巻 鉄火, 細巻 鉄火, and 北海丼.
The nutrients table of the Xiao Seng Shou Si – Tie Huo Jing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Seng Shou Si – Tie Huo Jing |
Nutrient values for Xiao Seng Shou Si – Tie Huo Jing |
|---|---|
|
Serving size |
1 serving |
|
Calories |
542 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
92 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Tie Huo Jing ?
The alternative foods for Xiao Seng Shou Si – Tie Huo Jing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Tie Huo Jing are listed below.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kiyarameruribon remonmasukaruponechizukeki) is an alternative to Xiao Seng Shou Si – Tie Huo Jing because it has 542 calories, similar to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kiyarameruribon remonmasukaruponechizukeki) has similar iron to Xiao Seng Shou Si – Tie Huo Jing , and similar calcium to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kiyarameruribon remonmasukaruponechizukeki) has less protein than Xiao Seng Shou Si – Tie Huo Jing . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kiyarameruribon remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (oreo kutsukiandokurimu kokonatsutsugurobu) is an alternative to Xiao Seng Shou Si – Tie Huo Jing because it has 542 calories, similar to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (oreo kutsukiandokurimu kokonatsutsugurobu) has similar iron to Xiao Seng Shou Si – Tie Huo Jing , and similar calcium to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (oreo kutsukiandokurimu kokonatsutsugurobu) has less protein than Xiao Seng Shou Si – Tie Huo Jing . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (oreo kutsukiandokurimu kokonatsutsugurobu), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki chiyokoreto) is an alternative to Xiao Seng Shou Si – Tie Huo Jing because it has 542 calories, similar to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki chiyokoreto) has similar iron to Xiao Seng Shou Si – Tie Huo Jing , and similar calcium to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki chiyokoreto) has less protein than Xiao Seng Shou Si – Tie Huo Jing . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo remonmasukaruponechizukeki chiyokoreto), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki kotsutonkiyandei) is an alternative to Xiao Seng Shou Si – Tie Huo Jing because it has 542 calories, similar to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki kotsutonkiyandei) has similar iron to Xiao Seng Shou Si – Tie Huo Jing , and similar calcium to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki kotsutonkiyandei) has less protein than Xiao Seng Shou Si – Tie Huo Jing . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki kotsutonkiyandei), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu oreo kutsukiandokurimu) is an alternative to Xiao Seng Shou Si – Tie Huo Jing because it has 542 calories, similar to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu oreo kutsukiandokurimu) has similar iron to Xiao Seng Shou Si – Tie Huo Jing , and similar calcium to Xiao Seng Shou Si – Tie Huo Jing . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu oreo kutsukiandokurimu) has less protein than Xiao Seng Shou Si – Tie Huo Jing . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu oreo kutsukiandokurimu), read related food calories, and a nutrition guide.