Food Lion – Spinach Artichoke Dip is a Food Lion type of food with 2 tbsp serving size that provides 50 calories. Food Lion – Spinach Artichoke Dip has 23% carbohydrate, and 69% fat, 8% protein in 100 gram of Food Lion – Spinach Artichoke Dip. Food Lion – Spinach Artichoke Dip nutrient values are 3 g carbohydrate, 1 g protein, and 4 g fat. Food Lion – Spinach Artichoke Dip has the vitamins A, and C within it. Food Lion – Spinach Artichoke Dip has 2 % vitamin A and 2 % vitamin C. Food Lion – Spinach Artichoke Dip has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Food Lion – Spinach Artichoke Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Food Lion – Spinach Artichoke Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food Lion – Spinach Artichoke Dip provides 50g of 2,000 cal by leaving 1,950 cal.
Food Lion – Spinach Artichoke Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food Lion – Spinach Artichoke Dip provides 4g fat for total of 67g. After 1 serving of Food Lion – Spinach Artichoke Dip, 63g is needed for heart health. Food Lion – Spinach Artichoke Dip provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Food Lion – Spinach Artichoke Dip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Food Lion – Spinach Artichoke Dip is one of the possibilities. 3g is provided by Food Lion – Spinach Artichoke Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food Lion – Spinach Artichoke Dip leaves 247g carbohydrates for low-carb dieting. 1 serving of Food Lion – Spinach Artichoke Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Food Lion – Spinach Artichoke Dip leaves 74g sugar for daily intake threshold of sugar. Food Lion – Spinach Artichoke Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Food Lion – Spinach Artichoke Dip 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food Lion – Spinach Artichoke Dip. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Food Lion – Spinach Artichoke Dip.
There are similar foods to the Food Lion – Spinach Artichoke Dip in terms of nutrition, daily intake amount, and calorie amount. These are Dip, Spinach & Artichoke, Spinach Dip, Spinach Artichoke Dip (50 Calories), Spinach Dip, and Spinach Artichoke Dip.
The nutrients table of the Food Lion – Spinach Artichoke Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food Lion – Spinach Artichoke Dip |
Nutrient values for Food Lion – Spinach Artichoke Dip |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
50 |
|
Carbs percentage |
23% |
|
Fat percentage |
69% |
|
Protein percentage |
8% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Food Lion – Spinach Artichoke Dip?
The alternative foods for Food Lion – Spinach Artichoke Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food Lion – Spinach Artichoke Dip are listed below.
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Athenos – Hummus – Artichoke & Garlic is an alternative to Food Lion – Spinach Artichoke Dip because it has 50 calories, similar to Food Lion – Spinach Artichoke Dip. The Athenos – Hummus – Artichoke & Garlic has more iron than Food Lion – Spinach Artichoke Dip, and less calcium than Food Lion – Spinach Artichoke Dip. The Athenos – Hummus – Artichoke & Garlic has similar protein to Food Lion – Spinach Artichoke Dip. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.
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Nasoya – Super Hummus is an alternative to Food Lion – Spinach Artichoke Dip because it has 50 calories, similar to Food Lion – Spinach Artichoke Dip. The Nasoya – Super Hummus has more iron than Food Lion – Spinach Artichoke Dip, and similar calcium to Food Lion – Spinach Artichoke Dip. The Nasoya – Super Hummus has more protein than Food Lion – Spinach Artichoke Dip. To learn more about Nasoya – Super Hummus, read related food calories, and a nutrition guide.
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Marzetti – Light Balsamic is an alternative to Food Lion – Spinach Artichoke Dip because it has 50 calories, similar to Food Lion – Spinach Artichoke Dip. The Marzetti – Light Balsamic has similar iron to Food Lion – Spinach Artichoke Dip, and less calcium than Food Lion – Spinach Artichoke Dip. The Marzetti – Light Balsamic has less protein than Food Lion – Spinach Artichoke Dip. To learn more about Marzetti – Light Balsamic, read related food calories, and a nutrition guide.
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Wishbone – Light Balsamic & Basil Vinaigrette is an alternative to Food Lion – Spinach Artichoke Dip because it has 50 calories, similar to Food Lion – Spinach Artichoke Dip. The Wishbone – Light Balsamic & Basil Vinaigrette has similar iron to Food Lion – Spinach Artichoke Dip, and less calcium than Food Lion – Spinach Artichoke Dip. The Wishbone – Light Balsamic & Basil Vinaigrette has less protein than Food Lion – Spinach Artichoke Dip. To learn more about Wishbone – Light Balsamic & Basil Vinaigrette, read related food calories, and a nutrition guide.
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Trader Joe’s – Tri-Layer Hummus is an alternative to Food Lion – Spinach Artichoke Dip because it has 50 calories, similar to Food Lion – Spinach Artichoke Dip. The Trader Joe’s – Tri-Layer Hummus has more iron than Food Lion – Spinach Artichoke Dip, and similar calcium to Food Lion – Spinach Artichoke Dip. The Trader Joe’s – Tri-Layer Hummus has similar protein to Food Lion – Spinach Artichoke Dip. To learn more about Trader Joe’s – Tri-Layer Hummus, read related food calories, and a nutrition guide.