Savanna Orchards – Dark Chocolate Covered Coconut is a Savanna Orchards type of food with 40 grams serving size that provides 200 calories. Savanna Orchards – Dark Chocolate Covered Coconut has 37% carbohydrate, and 59% fat, 4% protein in 100 gram of Savanna Orchards – Dark Chocolate Covered Coconut. Savanna Orchards – Dark Chocolate Covered Coconut nutrient values are 20 g carbohydrate, 2 g protein, and 14 g fat. Savanna Orchards – Dark Chocolate Covered Coconut has the vitamins A, and C within it. Savanna Orchards – Dark Chocolate Covered Coconut has 0 % vitamin A and 0 % vitamin C. Savanna Orchards – Dark Chocolate Covered Coconut has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Savanna Orchards – Dark Chocolate Covered Coconut has 4 g dietary fiber, and 15 g sugar. 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Savanna Orchards – Dark Chocolate Covered Coconut provides 200g of 2,000 cal by leaving 1,800 cal.
Savanna Orchards – Dark Chocolate Covered Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Savanna Orchards – Dark Chocolate Covered Coconut provides 14g fat for total of 67g. After 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut, 53g is needed for heart health. Savanna Orchards – Dark Chocolate Covered Coconut provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Savanna Orchards – Dark Chocolate Covered Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Savanna Orchards – Dark Chocolate Covered Coconut is one of the possibilities. 20g is provided by Savanna Orchards – Dark Chocolate Covered Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut leaves 230g carbohydrates for low-carb dieting. 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut provides 15g sugar for daily 75g sugar intake. 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut leaves 60g sugar for daily intake threshold of sugar. Savanna Orchards – Dark Chocolate Covered Coconut provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Savanna Orchards – Dark Chocolate Covered Coconut 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Savanna Orchards – Dark Chocolate Covered Coconut. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Savanna Orchards – Dark Chocolate Covered Coconut.
There are similar foods to the Savanna Orchards – Dark Chocolate Covered Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Coconut, belgian chocolate covered coconut, Coconut, Belgian Dark Chocolate, Gourmet Hand-crafted Belgian Dark Chocolate Covered Coconut 73% Cacao, and Gourmet Dark Chocolate Macadamias.
The nutrients table of the Savanna Orchards – Dark Chocolate Covered Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Savanna Orchards – Dark Chocolate Covered Coconut |
Nutrient values for Savanna Orchards – Dark Chocolate Covered Coconut |
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Serving size |
40 grams |
|
Calories |
200 |
|
Carbs percentage |
37% |
|
Fat percentage |
59% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
14 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |