Dan Active – Yogurt is a Dan Active type of food with 93 ml serving size that provides 80 calories. Dan Active – Yogurt has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Dan Active – Yogurt. Dan Active – Yogurt nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Dan Active – Yogurt has the vitamins A, and C within it. Dan Active – Yogurt has 2 % vitamin A and 0 % vitamin C. Dan Active – Yogurt has 40 mg sodium, 115 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dan Active – Yogurt has 0 g dietary fiber, and 10 g sugar. 1 serving of Dan Active – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dan Active – Yogurt provides 80g of 2,000 cal by leaving 1,920 cal.
Dan Active – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dan Active – Yogurt provides 1g fat for total of 67g. After 1 serving of Dan Active – Yogurt, 66g is needed for heart health. Dan Active – Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Dan Active – Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dan Active – Yogurt is one of the possibilities. 14g is provided by Dan Active – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dan Active – Yogurt leaves 236g carbohydrates for low-carb dieting. 1 serving of Dan Active – Yogurt provides 10g sugar for daily 75g sugar intake. 1 serving of Dan Active – Yogurt leaves 65g sugar for daily intake threshold of sugar. Dan Active – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dan Active – Yogurt 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dan Active – Yogurt. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dan Active – Yogurt.
There are similar foods to the Dan Active – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Dan Active, Dan Active, Dan Active Drinkable Probiotic Yogurt, Pineapple, Dan Active – Strawberry, and Immune Support.
The nutrients table of the Dan Active – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dan Active – Yogurt |
Nutrient values for Dan Active – Yogurt |
|---|---|
|
Serving size |
93 ml |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
115 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Dan Active – Yogurt?
The alternative foods for Dan Active – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dan Active – Yogurt are listed below.
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Danone – Yogurt Drink is an alternative to Dan Active – Yogurt because it has 80 calories, similar to Dan Active – Yogurt. The Danone – Yogurt Drink has similar iron to Dan Active – Yogurt, and similar calcium to Dan Active – Yogurt. The Danone – Yogurt Drink has similar protein to Dan Active – Yogurt. To learn more about Danone – Yogurt Drink, read related food calories, and a nutrition guide.
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Danactive – Yogurt Drink is an alternative to Dan Active – Yogurt because it has 80 calories, similar to Dan Active – Yogurt. The Danactive – Yogurt Drink has similar iron to Dan Active – Yogurt, and similar calcium to Dan Active – Yogurt. The Danactive – Yogurt Drink has similar protein to Dan Active – Yogurt. To learn more about Danactive – Yogurt Drink, read related food calories, and a nutrition guide.
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Danactive – Probiotic Drink is an alternative to Dan Active – Yogurt because it has 80 calories, similar to Dan Active – Yogurt. The Danactive – Probiotic Drink has similar iron to Dan Active – Yogurt, and similar calcium to Dan Active – Yogurt. The Danactive – Probiotic Drink has similar protein to Dan Active – Yogurt. To learn more about Danactive – Probiotic Drink, read related food calories, and a nutrition guide.