Cheese stick – Cheese Stick is a Cheese stick type of food with 1 stick serving size that provides 80 calories. Cheese stick – Cheese Stick has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Cheese stick – Cheese Stick. Cheese stick – Cheese Stick nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Cheese stick – Cheese Stick has the vitamins A, and C within it. Cheese stick – Cheese Stick has 4 % vitamin A and 0 % vitamin C. Cheese stick – Cheese Stick has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Cheese stick – Cheese Stick has 0 g dietary fiber, and 1 g sugar. 1 serving of Cheese stick – Cheese Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cheese stick – Cheese Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Cheese stick – Cheese Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese stick – Cheese Stick provides 6g fat for total of 67g. After 1 serving of Cheese stick – Cheese Stick, 61g is needed for heart health. Cheese stick – Cheese Stick provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cheese stick – Cheese Stick causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Cheese stick – Cheese Stick is one of the possibilities. 1g is provided by Cheese stick – Cheese Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese stick – Cheese Stick leaves 249g carbohydrates for low-carb dieting. 1 serving of Cheese stick – Cheese Stick provides 1g sugar for daily 75g sugar intake. 1 serving of Cheese stick – Cheese Stick leaves 74g sugar for daily intake threshold of sugar. Cheese stick – Cheese Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese stick – Cheese Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese stick – Cheese Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese stick – Cheese Stick.
There are similar foods to the Cheese stick – Cheese Stick in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarela Cheese Stick, Cheese Stick, Cheese Stick, Cheese Stick, and Stick.
The nutrients table of the Cheese stick – Cheese Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese stick – Cheese Stick |
Nutrient values for Cheese stick – Cheese Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cheese stick – Cheese Stick?
The alternative foods for Cheese stick – Cheese Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese stick – Cheese Stick are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Cheese stick – Cheese Stick because it has 80 calories, similar to Cheese stick – Cheese Stick. The Precious – Pepper Jack Cheese Stick has similar iron to Cheese stick – Cheese Stick, and less calcium than Cheese stick – Cheese Stick. The Precious – Pepper Jack Cheese Stick has less protein than Cheese stick – Cheese Stick. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Cheese stick – Cheese Stick because it has 80 calories, similar to Cheese stick – Cheese Stick. The Precious – Stringster String Cheese has similar iron to Cheese stick – Cheese Stick, and similar calcium to Cheese stick – Cheese Stick. The Precious – Stringster String Cheese has similar protein to Cheese stick – Cheese Stick. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Cheese stick – Cheese Stick because it has 80 calories, similar to Cheese stick – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has similar iron to Cheese stick – Cheese Stick, and less calcium than Cheese stick – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Cheese stick – Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Cheese stick – Cheese Stick because it has 80 calories, similar to Cheese stick – Cheese Stick. The Cheese head – Cheese Stick has similar iron to Cheese stick – Cheese Stick, and similar calcium to Cheese stick – Cheese Stick. The Cheese head – Cheese Stick has less protein than Cheese stick – Cheese Stick. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Cheese stick – Cheese Stick because it has 80 calories, similar to Cheese stick – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has more iron than Cheese stick – Cheese Stick, and less calcium than Cheese stick – Cheese Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Cheese stick – Cheese Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.