The Pilgrims – Drumsticks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pilgrims – Drumsticks is a Pilgrims type of food with 4 oz serving size that provides 180 calories. Pilgrims – Drumsticks has 0% carbohydrate, and 51% fat, 49% protein in 100 gram of Pilgrims – Drumsticks. Pilgrims – Drumsticks nutrient values are 0 g carbohydrate, 22 g protein, and 10 g fat. Pilgrims – Drumsticks has the vitamins A, and C within it. Pilgrims – Drumsticks has 2 % vitamin A and 6 % vitamin C. Pilgrims – Drumsticks has 95 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Pilgrims – Drumsticks has 0 g dietary fiber, and 0 g sugar. 1 serving of Pilgrims – Drumsticks provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pilgrims – Drumsticks provides 180g of 2,000 cal by leaving 1,820 cal.

 

Pilgrims – Drumsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pilgrims – Drumsticks provides 10g fat for total of 67g. After 1 serving of Pilgrims – Drumsticks, 57g is needed for heart health. Pilgrims – Drumsticks provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Pilgrims – Drumsticks causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.

 

Having a low-carb diet with Pilgrims – Drumsticks is one of the possibilities. –g is provided by Pilgrims – Drumsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pilgrims – Drumsticks leaves 250g carbohydrates for low-carb dieting. 1 serving of Pilgrims – Drumsticks provides –g sugar for daily 75g sugar intake. 1 serving of Pilgrims – Drumsticks leaves 75g sugar for daily intake threshold of sugar. Pilgrims – Drumsticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Pilgrims – Drumsticks 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pilgrims – Drumsticks. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pilgrims – Drumsticks.

 

There are similar foods to the Pilgrims – Drumsticks in terms of nutrition, daily intake amount, and calorie amount. These are Drumsticks, Drumsticks, Chicken Drumsticks, Chicken Drumsticks, and Chicken drumsticks.

 

The nutrients table of the Pilgrims – Drumsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pilgrims – Drumsticks

Nutrient values for Pilgrims – Drumsticks

Serving size

4 oz

Calories

180

Carbs percentage

0%

Fat percentage

51%

Protein percentage

49%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

10 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

22 g

Sodium

95 mg

Potassium

0 mg

Cholesterol

90 mg

Vitamin a

2 %

Vitamin c

6 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Pilgrims – Drumsticks?

The alternative foods for Pilgrims – Drumsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pilgrims – Drumsticks are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz is an alternative to Pilgrims – Drumsticks because it has 180 calories, similar to Pilgrims – Drumsticks. The Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has less iron than Pilgrims – Drumsticks, and less calcium than Pilgrims – Drumsticks. The Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has less protein than Pilgrims – Drumsticks. To learn more about Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, read related food calories, and a nutrition guide.

  2. Continental Cafe – Basic Potato Salad is an alternative to Pilgrims – Drumsticks because it has 180 calories, similar to Pilgrims – Drumsticks. The Continental Cafe – Basic Potato Salad has less iron than Pilgrims – Drumsticks, and similar calcium to Pilgrims – Drumsticks. The Continental Cafe – Basic Potato Salad has less protein than Pilgrims – Drumsticks. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.

  3. Bill Bailey’s – Beef Sirloin Tri-Tip Roast is an alternative to Pilgrims – Drumsticks because it has 180 calories, similar to Pilgrims – Drumsticks. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has more iron than Pilgrims – Drumsticks, and similar calcium to Pilgrims – Drumsticks. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has less protein than Pilgrims – Drumsticks. To learn more about Bill Bailey’s – Beef Sirloin Tri-Tip Roast, read related food calories, and a nutrition guide.

  4. Aladdin Food – Brazilian Mashed Sweet Potato is an alternative to Pilgrims – Drumsticks because it has 180 calories, similar to Pilgrims – Drumsticks. The Aladdin Food – Brazilian Mashed Sweet Potato has less iron than Pilgrims – Drumsticks, and more calcium than Pilgrims – Drumsticks. The Aladdin Food – Brazilian Mashed Sweet Potato has less protein than Pilgrims – Drumsticks. To learn more about Aladdin Food – Brazilian Mashed Sweet Potato, read related food calories, and a nutrition guide.

  5. hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese is an alternative to Pilgrims – Drumsticks because it has 180 calories, similar to Pilgrims – Drumsticks. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has less iron than Pilgrims – Drumsticks, and more calcium than Pilgrims – Drumsticks. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has less protein than Pilgrims – Drumsticks. To learn more about hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese, read related food calories, and a nutrition guide.

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