Mre – Baked Snack Crackers is a Mre type of food with 1 Pouch serving size that provides 240 calories. Mre – Baked Snack Crackers has 48% carbohydrate, and 47% fat, 5% protein in 100 gram of Mre – Baked Snack Crackers. Mre – Baked Snack Crackers nutrient values are 28 g carbohydrate, 3 g protein, and 12 g fat. Mre – Baked Snack Crackers has the vitamins A, and C within it. Mre – Baked Snack Crackers has 4 % vitamin A and 0 % vitamin C. Mre – Baked Snack Crackers has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mre – Baked Snack Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Mre – Baked Snack Crackers provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mre – Baked Snack Crackers provides 240g of 2,000 cal by leaving 1,760 cal.
Mre – Baked Snack Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Baked Snack Crackers provides 12g fat for total of 67g. After 1 serving of Mre – Baked Snack Crackers, 55g is needed for heart health. Mre – Baked Snack Crackers provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Mre – Baked Snack Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Baked Snack Crackers is one of the possibilities. 28g is provided by Mre – Baked Snack Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Baked Snack Crackers leaves 222g carbohydrates for low-carb dieting. 1 serving of Mre – Baked Snack Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Mre – Baked Snack Crackers leaves 75g sugar for daily intake threshold of sugar. Mre – Baked Snack Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre – Baked Snack Crackers 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Baked Snack Crackers. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Baked Snack Crackers.
There are similar foods to the Mre – Baked Snack Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Spicy Baked Snack Crackers***, Baked Snack Crackers 2018, Baked Snack Crackers – Cheddar Flavor, Baked Snack Cracker, and Crackers.
The nutrients table of the Mre – Baked Snack Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mre – Baked Snack Crackers |
Nutrient values for Mre – Baked Snack Crackers |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
240 |
|
Carbs percentage |
48% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Mre – Baked Snack Crackers?
The alternative foods for Mre – Baked Snack Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre – Baked Snack Crackers are listed below.
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Sun Maid – Oatmeal Raisin Apple Cookies is an alternative to Mre – Baked Snack Crackers because it has 240 calories, similar to Mre – Baked Snack Crackers. The Sun Maid – Oatmeal Raisin Apple Cookies has less iron than Mre – Baked Snack Crackers, and similar calcium to Mre – Baked Snack Crackers. The Sun Maid – Oatmeal Raisin Apple Cookies has less protein than Mre – Baked Snack Crackers. To learn more about Sun Maid – Oatmeal Raisin Apple Cookies, read related food calories, and a nutrition guide.