Brood – Krentenbol is a Brood type of food with 1 stuk serving size that provides 130 calories. Brood – Krentenbol has 80% carbohydrate, and 7% fat, 13% protein in 100 gram of Brood – Krentenbol. Brood – Krentenbol nutrient values are 25 g carbohydrate, 4 g protein, and 1 g fat. Brood – Krentenbol has the vitamins A, and C within it. Brood – Krentenbol has 0 % vitamin A and 0 % vitamin C. Brood – Krentenbol has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brood – Krentenbol has 0 g dietary fiber, and 0 g sugar. 1 serving of Brood – Krentenbol provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brood – Krentenbol provides 130g of 2,000 cal by leaving 1,870 cal.
Brood – Krentenbol and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brood – Krentenbol provides 1g fat for total of 67g. After 1 serving of Brood – Krentenbol, 66g is needed for heart health. Brood – Krentenbol provides –g for 2,300g by leaving 2,300g for daily sodium intake. Brood – Krentenbol causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brood – Krentenbol is one of the possibilities. 25g is provided by Brood – Krentenbol for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brood – Krentenbol leaves 225g carbohydrates for low-carb dieting. 1 serving of Brood – Krentenbol provides –g sugar for daily 75g sugar intake. 1 serving of Brood – Krentenbol leaves 75g sugar for daily intake threshold of sugar. Brood – Krentenbol provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brood – Krentenbol 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brood – Krentenbol. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Brood – Krentenbol.
There are similar foods to the Brood – Krentenbol in terms of nutrition, daily intake amount, and calorie amount. These are brood, Krentenbol, Krentenbol, Krentenbol, and krentenbol.
The nutrients table of the Brood – Krentenbol with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Brood – Krentenbol |
Nutrient values for Brood – Krentenbol |
|---|---|
|
Serving size |
1 stuk |
|
Calories |
130 |
|
Carbs percentage |
80% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Brood – Krentenbol?
The alternative foods for Brood – Krentenbol involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brood – Krentenbol are listed below.
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Krentenbol – Krentenbol is an alternative to Brood – Krentenbol because it has 130 calories, similar to Brood – Krentenbol. The Krentenbol – Krentenbol has similar iron to Brood – Krentenbol, and similar calcium to Brood – Krentenbol. The Krentenbol – Krentenbol has similar protein to Brood – Krentenbol. To learn more about Krentenbol – Krentenbol, read related food calories, and a nutrition guide.