Biscotti – Alitalia is a Biscotti type of food with 25 gr serving size that provides 120 calories. Biscotti – Alitalia has 57% carbohydrate, and 40% fat, 4% protein in 100 gram of Biscotti – Alitalia. Biscotti – Alitalia nutrient values are 16 g carbohydrate, 1 g protein, and 5 g fat. Biscotti – Alitalia has the vitamins A, and C within it. Biscotti – Alitalia has 0 % vitamin A and 0 % vitamin C. Biscotti – Alitalia has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biscotti – Alitalia has 0 g dietary fiber, and 6 g sugar. 1 serving of Biscotti – Alitalia provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Biscotti – Alitalia provides 120g of 2,000 cal by leaving 1,880 cal.
Biscotti – Alitalia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biscotti – Alitalia provides 5g fat for total of 67g. After 1 serving of Biscotti – Alitalia, 62g is needed for heart health. Biscotti – Alitalia provides –g for 2,300g by leaving 2,300g for daily sodium intake. Biscotti – Alitalia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biscotti – Alitalia is one of the possibilities. 16g is provided by Biscotti – Alitalia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biscotti – Alitalia leaves 234g carbohydrates for low-carb dieting. 1 serving of Biscotti – Alitalia provides 6g sugar for daily 75g sugar intake. 1 serving of Biscotti – Alitalia leaves 69g sugar for daily intake threshold of sugar. Biscotti – Alitalia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biscotti – Alitalia 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biscotti – Alitalia. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Biscotti – Alitalia.
There are similar foods to the Biscotti – Alitalia in terms of nutrition, daily intake amount, and calorie amount. These are Biscotti, Biscotti Rosmarino, Corn Biscotti, Biscotti Sweet, and Taralli.
The nutrients table of the Biscotti – Alitalia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Biscotti – Alitalia |
Nutrient values for Biscotti – Alitalia |
|---|---|
|
Serving size |
25 gr |
|
Calories |
120 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |