Trader Joe’s – Fusilli with Vegetables & Basil Pesto is a Trader Joe’s type of food with 10.6 oz. serving size that provides 380 calories. Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 50% carbohydrate, and 38% fat, 13% protein in 100 gram of Trader Joe’s – Fusilli with Vegetables & Basil Pesto. Trader Joe’s – Fusilli with Vegetables & Basil Pesto nutrient values are 48 g carbohydrate, 12 g protein, and 16 g fat. Trader Joe’s – Fusilli with Vegetables & Basil Pesto has the vitamins A, and C within it. Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 15 % vitamin A and 60 % vitamin C. Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 420 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 5 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 380g of 2,000 cal by leaving 1,620 cal.
Trader Joe’s – Fusilli with Vegetables & Basil Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto, 51g is needed for heart health. Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Trader Joe’s – Fusilli with Vegetables & Basil Pesto causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Fusilli with Vegetables & Basil Pesto is one of the possibilities. 48g is provided by Trader Joe’s – Fusilli with Vegetables & Basil Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto leaves 202g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Fusilli with Vegetables & Basil Pesto provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Fusilli with Vegetables & Basil Pesto 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Fusilli with Vegetables & Basil Pesto. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Fusilli with Vegetables & Basil Pesto.
There are similar foods to the Trader Joe’s – Fusilli with Vegetables & Basil Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Fusilli With Vegetables & Basil Pesto*, Fusilli With Vegetables & Basil Pesto (Updated), Fusilli With Vegetables & Basil Pesto Pasta, Fusilli With Vegetables and Basil Pesto, and Pasta.
The nutrients table of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Fusilli with Vegetables & Basil Pesto |
Nutrient values for Trader Joe’s – Fusilli with Vegetables & Basil Pesto |
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Serving size |
10.6 oz. |
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Calories |
380 |
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Carbs percentage |
50% |
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Fat percentage |
38% |
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Protein percentage |
13% |
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Carbs |
48 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
420 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
15 % |
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Vitamin c |
60 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the similar foods to Trader Joe’s – Fusilli with Vegetables & Basil Pesto?
The similar foods to Trader Joe’s – Fusilli with Vegetables & Basil Pesto involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Fusilli with Vegetables & Basil Pesto are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Fusilli with Vegetables & Basil Pesto because both of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Fusilli with Vegetables & Basil Pesto has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 380 calories, and it is 270 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Fusilli with Vegetables & Basil Pesto, and less calcium than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Fusilli with Vegetables & Basil Pesto because both of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Fusilli with Vegetables & Basil Pesto has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 380 calories, and it is 80 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Fusilli with Vegetables & Basil Pesto, and more calcium than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Fusilli with Vegetables & Basil Pesto because both of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Fusilli with Vegetables & Basil Pesto has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 380 calories, and it is 240 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Fusilli with Vegetables & Basil Pesto, and less calcium than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Fusilli with Vegetables & Basil Pesto because both of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Fusilli with Vegetables & Basil Pesto has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 380 calories, and it is 240 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Fusilli with Vegetables & Basil Pesto, and less calcium than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Fusilli with Vegetables & Basil Pesto because both of the Trader Joe’s – Fusilli with Vegetables & Basil Pesto and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Fusilli with Vegetables & Basil Pesto has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Fusilli with Vegetables & Basil Pesto has 380 calories, and it is 250 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Fusilli with Vegetables & Basil Pesto, and less calcium than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Fusilli with Vegetables & Basil Pesto. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.