OKSTATE Service Station Grill – Iceburg Lettuce is a OKSTATE Service Station Grill type of food with 1 oz serving size that provides 3 calories. OKSTATE Service Station Grill – Iceburg Lettuce has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Service Station Grill – Iceburg Lettuce. OKSTATE Service Station Grill – Iceburg Lettuce nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Service Station Grill – Iceburg Lettuce has the vitamins A, and C within it. OKSTATE Service Station Grill – Iceburg Lettuce has 1 % vitamin A and 1 % vitamin C. OKSTATE Service Station Grill – Iceburg Lettuce has 3 mg sodium, 92 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Iceburg Lettuce has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Service Station Grill – Iceburg Lettuce provides 3g of 2,000 cal by leaving 1,997 cal.
OKSTATE Service Station Grill – Iceburg Lettuce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Iceburg Lettuce provides –g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce, 67g is needed for heart health. OKSTATE Service Station Grill – Iceburg Lettuce provides 3g for 2,300g by leaving 2,297g for daily sodium intake. OKSTATE Service Station Grill – Iceburg Lettuce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Iceburg Lettuce is one of the possibilities. –g is provided by OKSTATE Service Station Grill – Iceburg Lettuce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce leaves 250g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce leaves 75g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Iceburg Lettuce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Iceburg Lettuce 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Iceburg Lettuce. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Iceburg Lettuce.
There are similar foods to the OKSTATE Service Station Grill – Iceburg Lettuce in terms of nutrition, daily intake amount, and calorie amount. These are Leaf Lettuce, Avacado, Pepperocini, Romaine, and Peas.
The nutrients table of the OKSTATE Service Station Grill – Iceburg Lettuce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Iceburg Lettuce |
Nutrient values for OKSTATE Service Station Grill – Iceburg Lettuce |
|---|---|
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Serving size |
1 oz |
|
Calories |
3 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
92 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Service Station Grill – Iceburg Lettuce?
The alternative foods for OKSTATE Service Station Grill – Iceburg Lettuce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill – Iceburg Lettuce are listed below.
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FitzVogt – Diced Cucumber is an alternative to OKSTATE Service Station Grill – Iceburg Lettuce because it has 3 calories, similar to OKSTATE Service Station Grill – Iceburg Lettuce. The FitzVogt – Diced Cucumber has similar iron to OKSTATE Service Station Grill – Iceburg Lettuce, and similar calcium to OKSTATE Service Station Grill – Iceburg Lettuce. The FitzVogt – Diced Cucumber has similar protein to OKSTATE Service Station Grill – Iceburg Lettuce. To learn more about FitzVogt – Diced Cucumber, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pickles is an alternative to OKSTATE Service Station Grill – Iceburg Lettuce because it has 3 calories, similar to OKSTATE Service Station Grill – Iceburg Lettuce. The UNC Chapel Hill CDS Carolina Dining Services – Pickles has similar iron to OKSTATE Service Station Grill – Iceburg Lettuce, and more calcium than OKSTATE Service Station Grill – Iceburg Lettuce. The UNC Chapel Hill CDS Carolina Dining Services – Pickles has similar protein to OKSTATE Service Station Grill – Iceburg Lettuce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pickles, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Celery Sticks is an alternative to OKSTATE Service Station Grill – Iceburg Lettuce because it has 3 calories, similar to OKSTATE Service Station Grill – Iceburg Lettuce. The OKSTATE Service Station Grill – Celery Sticks has similar iron to OKSTATE Service Station Grill – Iceburg Lettuce, and more calcium than OKSTATE Service Station Grill – Iceburg Lettuce. The OKSTATE Service Station Grill – Celery Sticks has similar protein to OKSTATE Service Station Grill – Iceburg Lettuce. To learn more about OKSTATE Service Station Grill – Celery Sticks, read related food calories, and a nutrition guide.