Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 0.25 cup serving size that provides 10 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) has 4 % vitamin A and 5 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) has 0 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) has 1 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides 10g of 2,000 cal by leaving 1,990 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) is one of the possibilities. 2g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) leaves 248g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) leaves 75g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0). Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) in terms of nutrition, daily intake amount, and calorie amount. These are Fresh French Green Beans (66237.0), Fresh French Green Beans (66237.0), French Fries (8414.0), French Dressing (62353.0), and French Dressing (16690.0).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
10 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0)?
The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Snapped Peas (63081.1) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0) because it has 10 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Snapped Peas (63081.1) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Snapped Peas (63081.1) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – French Beans (66237.0). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Snapped Peas (63081.1), read related food calories, and a nutrition guide.