Trader Joe’s – Tomato & Pesto Flatbread is a Trader Joe’s type of food with 0.5 Package serving size that provides 420 calories. Trader Joe’s – Tomato & Pesto Flatbread has 52% carbohydrate, and 38% fat, 10% protein in 100 gram of Trader Joe’s – Tomato & Pesto Flatbread. Trader Joe’s – Tomato & Pesto Flatbread nutrient values are 56 g carbohydrate, 11 g protein, and 18 g fat. Trader Joe’s – Tomato & Pesto Flatbread has the vitamins A, and C within it. Trader Joe’s – Tomato & Pesto Flatbread has 8 % vitamin A and 6 % vitamin C. Trader Joe’s – Tomato & Pesto Flatbread has 850 mg sodium, 0 mg potassium, 15 mg cholesterol, and 1 g trans fat. Trader Joe’s – Tomato & Pesto Flatbread has 3 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Tomato & Pesto Flatbread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Tomato & Pesto Flatbread provides 420g of 2,000 cal by leaving 1,580 cal.
Trader Joe’s – Tomato & Pesto Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Tomato & Pesto Flatbread provides 18g fat for total of 67g. After 1 serving of Trader Joe’s – Tomato & Pesto Flatbread, 49g is needed for heart health. Trader Joe’s – Tomato & Pesto Flatbread provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Trader Joe’s – Tomato & Pesto Flatbread causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Tomato & Pesto Flatbread is one of the possibilities. 56g is provided by Trader Joe’s – Tomato & Pesto Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Tomato & Pesto Flatbread leaves 194g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Tomato & Pesto Flatbread provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Tomato & Pesto Flatbread leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Tomato & Pesto Flatbread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Tomato & Pesto Flatbread minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Tomato & Pesto Flatbread. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Tomato & Pesto Flatbread.
There are similar foods to the Trader Joe’s – Tomato & Pesto Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Tomato & Pesto Flatbread, Tomato Pesto Flatbread, Tomato Pesto Flatbread Pizza, Tomato Pesto Flatbread With Mozzarella Cheese, and Tomato & Pesto Flatbread With Mozz Cheese.
The nutrients table of the Trader Joe’s – Tomato & Pesto Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Tomato & Pesto Flatbread |
Nutrient values for Trader Joe’s – Tomato & Pesto Flatbread |
|---|---|
|
Serving size |
0.5 Package |
|
Calories |
420 |
|
Carbs percentage |
52% |
|
Fat percentage |
38% |
|
Protein percentage |
10% |
|
Carbs |
56 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
11 g |
|
Sodium |
850 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
6 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Tomato & Pesto Flatbread?
The similar foods to Trader Joe’s – Tomato & Pesto Flatbread involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Tomato & Pesto Flatbread are listed below.
-
Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Tomato & Pesto Flatbread because both of the Trader Joe’s – Tomato & Pesto Flatbread and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Tomato & Pesto Flatbread has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Tomato & Pesto Flatbread has 420 calories, and it is 310 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Tomato & Pesto Flatbread, and less calcium than Trader Joe’s – Tomato & Pesto Flatbread. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Tomato & Pesto Flatbread. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
-
Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Tomato & Pesto Flatbread because both of the Trader Joe’s – Tomato & Pesto Flatbread and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Tomato & Pesto Flatbread has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Tomato & Pesto Flatbread has 420 calories, and it is 120 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Tomato & Pesto Flatbread, and more calcium than Trader Joe’s – Tomato & Pesto Flatbread. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Tomato & Pesto Flatbread. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
-
Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Tomato & Pesto Flatbread because both of the Trader Joe’s – Tomato & Pesto Flatbread and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Tomato & Pesto Flatbread has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Tomato & Pesto Flatbread has 420 calories, and it is 280 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Tomato & Pesto Flatbread, and less calcium than Trader Joe’s – Tomato & Pesto Flatbread. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Tomato & Pesto Flatbread. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
-
Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Tomato & Pesto Flatbread because both of the Trader Joe’s – Tomato & Pesto Flatbread and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Tomato & Pesto Flatbread has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Tomato & Pesto Flatbread has 420 calories, and it is 280 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Tomato & Pesto Flatbread, and less calcium than Trader Joe’s – Tomato & Pesto Flatbread. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Tomato & Pesto Flatbread. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
-
Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Tomato & Pesto Flatbread because both of the Trader Joe’s – Tomato & Pesto Flatbread and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Tomato & Pesto Flatbread has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Tomato & Pesto Flatbread has 420 calories, and it is 290 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Tomato & Pesto Flatbread, and less calcium than Trader Joe’s – Tomato & Pesto Flatbread. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Tomato & Pesto Flatbread. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.