Nugo Slim – Protein Bar is a Nugo Slim type of food with 1 bar (45g) serving size that provides 190 calories. Nugo Slim – Protein Bar has 40% carbohydrate, and 28% fat, 32% protein in 100 gram of Nugo Slim – Protein Bar. Nugo Slim – Protein Bar nutrient values are 19 g carbohydrate, 15 g protein, and 6 g fat. Nugo Slim – Protein Bar has the vitamins A, and C within it. Nugo Slim – Protein Bar has 0 % vitamin A and 0 % vitamin C. Nugo Slim – Protein Bar has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nugo Slim – Protein Bar has 7 g dietary fiber, and 2 g sugar. 1 serving of Nugo Slim – Protein Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nugo Slim – Protein Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Nugo Slim – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nugo Slim – Protein Bar provides 6g fat for total of 67g. After 1 serving of Nugo Slim – Protein Bar, 61g is needed for heart health. Nugo Slim – Protein Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nugo Slim – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nugo Slim – Protein Bar is one of the possibilities. 19g is provided by Nugo Slim – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nugo Slim – Protein Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Nugo Slim – Protein Bar provides 2g sugar for daily 75g sugar intake. 1 serving of Nugo Slim – Protein Bar leaves 73g sugar for daily intake threshold of sugar. Nugo Slim – Protein Bar provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Nugo Slim – Protein Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nugo Slim – Protein Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nugo Slim – Protein Bar.
There are similar foods to the Nugo Slim – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar, Espresso Protein Bar, Protein Bar, and plant protein bar.
The nutrients table of the Nugo Slim – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nugo Slim – Protein Bar |
Nutrient values for Nugo Slim – Protein Bar |
|---|---|
|
Serving size |
1 bar (45g) |
|
Calories |
190 |
|
Carbs percentage |
40% |
|
Fat percentage |
28% |
|
Protein percentage |
32% |
|
Carbs |
19 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Nugo Slim – Protein Bar?
The alternative foods for Nugo Slim – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nugo Slim – Protein Bar are listed below.
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Oh Yea! – Chocolate and Caramel is an alternative to Nugo Slim – Protein Bar because it has 190 calories, similar to Nugo Slim – Protein Bar. The Oh Yea! – Chocolate and Caramel has similar iron to Nugo Slim – Protein Bar, and similar calcium to Nugo Slim – Protein Bar. The Oh Yea! – Chocolate and Caramel has similar protein to Nugo Slim – Protein Bar. To learn more about Oh Yea! – Chocolate and Caramel, read related food calories, and a nutrition guide.