OKSTATE Bread Beyond Deli – Sun Dried Tomatoes is a OKSTATE Bread Beyond Deli type of food with 1 oz serving size that provides 73 calories. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes has 4 % vitamin A and 18 % vitamin C. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes has 593 mg sodium, 971 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes has 3 g dietary fiber, and 10 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides 73g of 2,000 cal by leaving 1,927 cal.
OKSTATE Bread Beyond Deli – Sun Dried Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides –g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes, 67g is needed for heart health. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides 593g for 2,300g by leaving 1,707g for daily sodium intake. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Sun Dried Tomatoes is one of the possibilities. 15g is provided by OKSTATE Bread Beyond Deli – Sun Dried Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes leaves 235g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides 10g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes leaves 65g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Sun Dried Tomatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Sun Dried Tomatoes.
There are similar foods to the OKSTATE Bread Beyond Deli – Sun Dried Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Provolone, Sprouts, Spinach, Lettuce, and Carrots.
The nutrients table of the OKSTATE Bread Beyond Deli – Sun Dried Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – Sun Dried Tomatoes |
Nutrient values for OKSTATE Bread Beyond Deli – Sun Dried Tomatoes |
|---|---|
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Serving size |
1 oz |
|
Calories |
73 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
593 mg |
|
Potassium |
971 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
18 % |
|
Calcium |
3 % |
|
Iron |
14 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – Sun Dried Tomatoes?
The alternative foods for OKSTATE Bread Beyond Deli – Sun Dried Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes are listed below.
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Aladdin Food – Blueberry Pancake Syrup is an alternative to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes because it has 73 calories, similar to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Blueberry Pancake Syrup has less iron than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes, and less calcium than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Blueberry Pancake Syrup has less protein than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. To learn more about Aladdin Food – Blueberry Pancake Syrup, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Garlic, Seasoned is an alternative to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes because it has 73 calories, similar to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Roasted Garlic, Seasoned has less iron than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes, and more calcium than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Roasted Garlic, Seasoned has less protein than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. To learn more about Aladdin Food – Roasted Garlic, Seasoned, read related food calories, and a nutrition guide.
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Aladdin Food – Beer Batter, Batter Mix is an alternative to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes because it has 73 calories, similar to OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Beer Batter, Batter Mix has less iron than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes, and less calcium than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. The Aladdin Food – Beer Batter, Batter Mix has less protein than OKSTATE Bread Beyond Deli – Sun Dried Tomatoes. To learn more about Aladdin Food – Beer Batter, Batter Mix, read related food calories, and a nutrition guide.