Clover Valley – Wheat Bread is a Clover Valley type of food with 1 Slice serving size that provides 60 calories. Clover Valley – Wheat Bread has 73% carbohydrate, and 0% fat, 27% protein in 100 gram of Clover Valley – Wheat Bread. Clover Valley – Wheat Bread nutrient values are 11 g carbohydrate, 4 g protein, and 0 g fat. Clover Valley – Wheat Bread has the vitamins A, and C within it. Clover Valley – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Clover Valley – Wheat Bread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Wheat Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Clover Valley – Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover Valley – Wheat Bread provides 60g of 2,000 cal by leaving 1,940 cal.
Clover Valley – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Wheat Bread provides –g fat for total of 67g. After 1 serving of Clover Valley – Wheat Bread, 67g is needed for heart health. Clover Valley – Wheat Bread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Clover Valley – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Wheat Bread is one of the possibilities. 11g is provided by Clover Valley – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Wheat Bread leaves 239g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Wheat Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Wheat Bread leaves 74g sugar for daily intake threshold of sugar. Clover Valley – Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clover Valley – Wheat Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Wheat Bread. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Wheat Bread.
There are similar foods to the Clover Valley – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are 100% wheat bread, Wheat bread, 100% Whole Wheat Bread, 100% Whole Wheat Bread, and Whole Wheat Sandwich Bread.
The nutrients table of the Clover Valley – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clover Valley – Wheat Bread |
Nutrient values for Clover Valley – Wheat Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
60 |
|
Carbs percentage |
73% |
|
Fat percentage |
0% |
|
Protein percentage |
27% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Clover Valley – Wheat Bread?
The alternative foods for Clover Valley – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Wheat Bread are listed below.
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Kraft – Provolone Slices is an alternative to Clover Valley – Wheat Bread because it has 60 calories, similar to Clover Valley – Wheat Bread. The Kraft – Provolone Slices has less iron than Clover Valley – Wheat Bread, and more calcium than Clover Valley – Wheat Bread. The Kraft – Provolone Slices has more protein than Clover Valley – Wheat Bread. To learn more about Kraft – Provolone Slices, read related food calories, and a nutrition guide.
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Heb – Singles American Cheese is an alternative to Clover Valley – Wheat Bread because it has 60 calories, similar to Clover Valley – Wheat Bread. The Heb – Singles American Cheese has less iron than Clover Valley – Wheat Bread, and more calcium than Clover Valley – Wheat Bread. The Heb – Singles American Cheese has less protein than Clover Valley – Wheat Bread. To learn more about Heb – Singles American Cheese, read related food calories, and a nutrition guide.
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Food Lion Wheat Bread – Wheat Bread is an alternative to Clover Valley – Wheat Bread because it has 60 calories, similar to Clover Valley – Wheat Bread. The Food Lion Wheat Bread – Wheat Bread has similar iron to Clover Valley – Wheat Bread, and less calcium than Clover Valley – Wheat Bread. The Food Lion Wheat Bread – Wheat Bread has less protein than Clover Valley – Wheat Bread. To learn more about Food Lion Wheat Bread – Wheat Bread, read related food calories, and a nutrition guide.
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Columbus – Maple Turkey Breast is an alternative to Clover Valley – Wheat Bread because it has 60 calories, similar to Clover Valley – Wheat Bread. The Columbus – Maple Turkey Breast has similar iron to Clover Valley – Wheat Bread, and less calcium than Clover Valley – Wheat Bread. The Columbus – Maple Turkey Breast has more protein than Clover Valley – Wheat Bread. To learn more about Columbus – Maple Turkey Breast, read related food calories, and a nutrition guide.
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Great Value – Singles American is an alternative to Clover Valley – Wheat Bread because it has 60 calories, similar to Clover Valley – Wheat Bread. The Great Value – Singles American has less iron than Clover Valley – Wheat Bread, and more calcium than Clover Valley – Wheat Bread. The Great Value – Singles American has less protein than Clover Valley – Wheat Bread. To learn more about Great Value – Singles American, read related food calories, and a nutrition guide.