Orange Leaf – Cookies & Cream is a Orange Leaf type of food with 1 oz serving size that provides 40 calories. Orange Leaf – Cookies & Cream has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Orange Leaf – Cookies & Cream. Orange Leaf – Cookies & Cream nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Orange Leaf – Cookies & Cream has the vitamins A, and C within it. Orange Leaf – Cookies & Cream has 0 % vitamin A and 0 % vitamin C. Orange Leaf – Cookies & Cream has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Orange Leaf – Cookies & Cream has 0 g dietary fiber, and 6 g sugar. 1 serving of Orange Leaf – Cookies & Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Orange Leaf – Cookies & Cream provides 40g of 2,000 cal by leaving 1,960 cal.
Orange Leaf – Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Orange Leaf – Cookies & Cream provides 1g fat for total of 67g. After 1 serving of Orange Leaf – Cookies & Cream, 66g is needed for heart health. Orange Leaf – Cookies & Cream provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Orange Leaf – Cookies & Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Orange Leaf – Cookies & Cream is one of the possibilities. 7g is provided by Orange Leaf – Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Orange Leaf – Cookies & Cream leaves 243g carbohydrates for low-carb dieting. 1 serving of Orange Leaf – Cookies & Cream provides 6g sugar for daily 75g sugar intake. 1 serving of Orange Leaf – Cookies & Cream leaves 69g sugar for daily intake threshold of sugar. Orange Leaf – Cookies & Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Orange Leaf – Cookies & Cream 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Orange Leaf – Cookies & Cream. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Orange Leaf – Cookies & Cream.
There are similar foods to the Orange Leaf – Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Yogurt – Cookies and Cream, protien, Cookies & Cream Shake, Cookies & Cream (Contains Gluten), and Cookies & Cream (Vanilla) Shake.
The nutrients table of the Orange Leaf – Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Orange Leaf – Cookies & Cream |
Nutrient values for Orange Leaf – Cookies & Cream |
|---|---|
|
Serving size |
1 oz |
|
Calories |
40 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Orange Leaf – Cookies & Cream?
The alternative foods for Orange Leaf – Cookies & Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Orange Leaf – Cookies & Cream are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce is an alternative to Orange Leaf – Cookies & Cream because it has 40 calories, similar to Orange Leaf – Cookies & Cream. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has similar iron to Orange Leaf – Cookies & Cream, and similar calcium to Orange Leaf – Cookies & Cream. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has less protein than Orange Leaf – Cookies & Cream. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Rehydrated Sun-Dried Tomatoes is an alternative to Orange Leaf – Cookies & Cream because it has 40 calories, similar to Orange Leaf – Cookies & Cream. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has more iron than Orange Leaf – Cookies & Cream, and more calcium than Orange Leaf – Cookies & Cream. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has more protein than Orange Leaf – Cookies & Cream. To learn more about Aladdin Food – Rehydrated Sun-Dried Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad is an alternative to Orange Leaf – Cookies & Cream because it has 40 calories, similar to Orange Leaf – Cookies & Cream. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has similar iron to Orange Leaf – Cookies & Cream, and more calcium than Orange Leaf – Cookies & Cream. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has more protein than Orange Leaf – Cookies & Cream. To learn more about Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad, read related food calories, and a nutrition guide.
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Burger King – Bbq Dipping Sauce is an alternative to Orange Leaf – Cookies & Cream because it has 40 calories, similar to Orange Leaf – Cookies & Cream. The Burger King – Bbq Dipping Sauce has similar iron to Orange Leaf – Cookies & Cream, and similar calcium to Orange Leaf – Cookies & Cream. The Burger King – Bbq Dipping Sauce has less protein than Orange Leaf – Cookies & Cream. To learn more about Burger King – Bbq Dipping Sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Flavorlast French Fry is an alternative to Orange Leaf – Cookies & Cream because it has 40 calories, similar to Orange Leaf – Cookies & Cream. The Sodexo Campus – Flavorlast French Fry has similar iron to Orange Leaf – Cookies & Cream, and similar calcium to Orange Leaf – Cookies & Cream. The Sodexo Campus – Flavorlast French Fry has similar protein to Orange Leaf – Cookies & Cream. To learn more about Sodexo Campus – Flavorlast French Fry, read related food calories, and a nutrition guide.