Manitoba – Nueces Mixtas is a Manitoba type of food with 1 paquete serving size that provides 180 calories. Manitoba – Nueces Mixtas has 16% carbohydrate, and 68% fat, 16% protein in 100 gram of Manitoba – Nueces Mixtas. Manitoba – Nueces Mixtas nutrient values are 7 g carbohydrate, 7 g protein, and 13 g fat. Manitoba – Nueces Mixtas has the vitamins A, and C within it. Manitoba – Nueces Mixtas has 0 % vitamin A and 0 % vitamin C. Manitoba – Nueces Mixtas has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Manitoba – Nueces Mixtas has 2 g dietary fiber, and 3 g sugar. 1 serving of Manitoba – Nueces Mixtas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Manitoba – Nueces Mixtas provides 180g of 2,000 cal by leaving 1,820 cal.
Manitoba – Nueces Mixtas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Manitoba – Nueces Mixtas provides 13g fat for total of 67g. After 1 serving of Manitoba – Nueces Mixtas, 54g is needed for heart health. Manitoba – Nueces Mixtas provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Manitoba – Nueces Mixtas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Manitoba – Nueces Mixtas is one of the possibilities. 7g is provided by Manitoba – Nueces Mixtas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Manitoba – Nueces Mixtas leaves 243g carbohydrates for low-carb dieting. 1 serving of Manitoba – Nueces Mixtas provides 3g sugar for daily 75g sugar intake. 1 serving of Manitoba – Nueces Mixtas leaves 72g sugar for daily intake threshold of sugar. Manitoba – Nueces Mixtas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Manitoba – Nueces Mixtas 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Manitoba – Nueces Mixtas. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Manitoba – Nueces Mixtas.
There are similar foods to the Manitoba – Nueces Mixtas in terms of nutrition, daily intake amount, and calorie amount. These are Nueces mixtas, Mixed Nuts (Nueces Mixtas), Nueces Mixtas Mixtas, Nueces Mixtas, and Nueces Mixtas.
The nutrients table of the Manitoba – Nueces Mixtas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Manitoba – Nueces Mixtas |
Nutrient values for Manitoba – Nueces Mixtas |
|---|---|
|
Serving size |
1 paquete |
|
Calories |
180 |
|
Carbs percentage |
16% |
|
Fat percentage |
68% |
|
Protein percentage |
16% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |