Pie, apple, commercially prepared, enriched flour is a Generic type of food with 1 oz serving size that provides 67 calories. Pie, apple, commercially prepared, enriched flour has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Pie, apple, commercially prepared, enriched flour. Pie, apple, commercially prepared, enriched flour nutrient values are 9 g carbohydrate, 0 g protein, and 3 g fat. Pie, apple, commercially prepared, enriched flour has the vitamins A, and C within it. Pie, apple, commercially prepared, enriched flour has 0 % vitamin A and 1 % vitamin C. Pie, apple, commercially prepared, enriched flour has 56 mg sodium, 18 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pie, apple, commercially prepared, enriched flour has 0 g dietary fiber, and 4 g sugar. 1 serving of Pie, apple, commercially prepared, enriched flour provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Pie, apple, commercially prepared, enriched flour provides 67g of 2,000 cal by leaving 1,933 cal.
Pie, apple, commercially prepared, enriched flour and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pie, apple, commercially prepared, enriched flour provides 3g fat for total of 67g. After 1 serving of Pie, apple, commercially prepared, enriched flour, 64g is needed for heart health. Pie, apple, commercially prepared, enriched flour provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Pie, apple, commercially prepared, enriched flour causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pie, apple, commercially prepared, enriched flour is one of the possibilities. 9g is provided by Pie, apple, commercially prepared, enriched flour for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pie, apple, commercially prepared, enriched flour leaves 241g carbohydrates for low-carb dieting. 1 serving of Pie, apple, commercially prepared, enriched flour provides 4g sugar for daily 75g sugar intake. 1 serving of Pie, apple, commercially prepared, enriched flour leaves 71g sugar for daily intake threshold of sugar. Pie, apple, commercially prepared, enriched flour provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pie, apple, commercially prepared, enriched flour 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pie, apple, commercially prepared, enriched flour. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Pie, apple, commercially prepared, enriched flour.
There are similar foods to the Pie, apple, commercially prepared, enriched flour in terms of nutrition, daily intake amount, and calorie amount. These are Pie, apple, commercially prepared, unenriched flour, *#pie, Apple, Commercially Prepared, Enriched Flour., *#pie, Apple, Commercially Prepared, Enriched Flour., Pie, Dutch Apple, Commercially Prepared, and Cookies, butter, commercially prepared, enriched.
The nutrients table of the Pie, apple, commercially prepared, enriched flour with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pie, apple, commercially prepared, enriched flour |
Nutrient values for Pie, apple, commercially prepared, enriched flour |
|---|---|
|
Serving size |
1 oz |
|
Calories |
67 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
56 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pie, apple, commercially prepared, enriched flour?
The alternative foods for Pie, apple, commercially prepared, enriched flour involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pie, apple, commercially prepared, enriched flour are listed below.
-
Aladdin Food – Southwestern Ranch Dressing is an alternative to Pie, apple, commercially prepared, enriched flour because it has 67 calories, similar to Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Southwestern Ranch Dressing has more iron than Pie, apple, commercially prepared, enriched flour, and similar calcium to Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Southwestern Ranch Dressing has similar protein to Pie, apple, commercially prepared, enriched flour. To learn more about Aladdin Food – Southwestern Ranch Dressing, read related food calories, and a nutrition guide.
-
Aladdin Food – Orzo with Sauteed Fresh Spinach & Feta is an alternative to Pie, apple, commercially prepared, enriched flour because it has 67 calories, similar to Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Orzo with Sauteed Fresh Spinach & Feta has more iron than Pie, apple, commercially prepared, enriched flour, and more calcium than Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Orzo with Sauteed Fresh Spinach & Feta has more protein than Pie, apple, commercially prepared, enriched flour. To learn more about Aladdin Food – Orzo with Sauteed Fresh Spinach & Feta, read related food calories, and a nutrition guide.
-
Aladdin Food – Hot Bacon Dressing is an alternative to Pie, apple, commercially prepared, enriched flour because it has 67 calories, similar to Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Hot Bacon Dressing has similar iron to Pie, apple, commercially prepared, enriched flour, and similar calcium to Pie, apple, commercially prepared, enriched flour. The Aladdin Food – Hot Bacon Dressing has similar protein to Pie, apple, commercially prepared, enriched flour. To learn more about Aladdin Food – Hot Bacon Dressing, read related food calories, and a nutrition guide.
-
FitzVogt – Golden Turkey Rice Salad, Curry Dressing is an alternative to Pie, apple, commercially prepared, enriched flour because it has 67 calories, similar to Pie, apple, commercially prepared, enriched flour. The FitzVogt – Golden Turkey Rice Salad, Curry Dressing has more iron than Pie, apple, commercially prepared, enriched flour, and similar calcium to Pie, apple, commercially prepared, enriched flour. The FitzVogt – Golden Turkey Rice Salad, Curry Dressing has more protein than Pie, apple, commercially prepared, enriched flour. To learn more about FitzVogt – Golden Turkey Rice Salad, Curry Dressing, read related food calories, and a nutrition guide.