Mcdonald’s – Large Fries is a Mcdonald’s type of food with 1 cup serving size that provides 460 calories. Mcdonald’s – Large Fries has 51% carbohydrate, and 44% fat, 4% protein in 100 gram of Mcdonald’s – Large Fries. Mcdonald’s – Large Fries nutrient values are 60 g carbohydrate, 5 g protein, and 23 g fat. Mcdonald’s – Large Fries has the vitamins A, and C within it. Mcdonald’s – Large Fries has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Large Fries has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Large Fries has 6 g dietary fiber, and 1 g sugar. 1 serving of Mcdonald’s – Large Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Large Fries provides 460g of 2,000 cal by leaving 1,540 cal.
Mcdonald’s – Large Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Large Fries provides 23g fat for total of 67g. After 1 serving of Mcdonald’s – Large Fries, 44g is needed for heart health. Mcdonald’s – Large Fries provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Large Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Large Fries is one of the possibilities. 60g is provided by Mcdonald’s – Large Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Large Fries leaves 190g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Large Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Large Fries leaves 74g sugar for daily intake threshold of sugar. Mcdonald’s – Large Fries provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Large Fries 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Large Fries. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Large Fries.
There are similar foods to the Mcdonald’s – Large Fries in terms of nutrition, daily intake amount, and calorie amount. These are Mcdonald’s Fries, Large, Fries, Large, Fries – Large, Fries, Large, and Large Fries.
The nutrients table of the Mcdonald’s – Large Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Large Fries |
Nutrient values for Mcdonald’s – Large Fries |
|---|---|
|
Serving size |
1 cup |
|
Calories |
460 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
60 g |
|
Dietary fiber |
6 g |
|
Sugar |
1 g |
|
Fat |
23 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Large Fries?
The alternative foods for Mcdonald’s – Large Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Large Fries are listed below.
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Starbucks – Java Chip is an alternative to Mcdonald’s – Large Fries because it has 460 calories, similar to Mcdonald’s – Large Fries. The Starbucks – Java Chip has similar iron to Mcdonald’s – Large Fries, and similar calcium to Mcdonald’s – Large Fries. The Starbucks – Java Chip has more protein than Mcdonald’s – Large Fries. To learn more about Starbucks – Java Chip, read related food calories, and a nutrition guide.
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Kraft – Three-Cheese Chicken Penne Pasta Bake is an alternative to Mcdonald’s – Large Fries because it has 460 calories, similar to Mcdonald’s – Large Fries. The Kraft – Three-Cheese Chicken Penne Pasta Bake has more iron than Mcdonald’s – Large Fries, and more calcium than Mcdonald’s – Large Fries. The Kraft – Three-Cheese Chicken Penne Pasta Bake has more protein than Mcdonald’s – Large Fries. To learn more about Kraft – Three-Cheese Chicken Penne Pasta Bake, read related food calories, and a nutrition guide.
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Casey’s – Casey’s Pizza Bites is an alternative to Mcdonald’s – Large Fries because it has 460 calories, similar to Mcdonald’s – Large Fries. The Casey’s – Casey’s Pizza Bites has similar iron to Mcdonald’s – Large Fries, and similar calcium to Mcdonald’s – Large Fries. The Casey’s – Casey’s Pizza Bites has more protein than Mcdonald’s – Large Fries. To learn more about Casey’s – Casey’s Pizza Bites, read related food calories, and a nutrition guide.