Starbucks – Java Chip is a Starbucks type of food with 1 cup serving size that provides 460 calories. Starbucks – Java Chip has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Starbucks – Java Chip. Starbucks – Java Chip nutrient values are 72 g carbohydrate, 6 g protein, and 18 g fat. Starbucks – Java Chip has the vitamins A, and C within it. Starbucks – Java Chip has 0 % vitamin A and 0 % vitamin C. Starbucks – Java Chip has 0 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Java Chip has 2 g dietary fiber, and 66 g sugar. 1 serving of Starbucks – Java Chip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Starbucks – Java Chip provides 460g of 2,000 cal by leaving 1,540 cal.
Starbucks – Java Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Java Chip provides 18g fat for total of 67g. After 1 serving of Starbucks – Java Chip, 49g is needed for heart health. Starbucks – Java Chip provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Java Chip causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Java Chip is one of the possibilities. 72g is provided by Starbucks – Java Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Java Chip leaves 178g carbohydrates for low-carb dieting. 1 serving of Starbucks – Java Chip provides 66g sugar for daily 75g sugar intake. 1 serving of Starbucks – Java Chip leaves 9g sugar for daily intake threshold of sugar. Starbucks – Java Chip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Java Chip 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Java Chip. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Java Chip.
There are similar foods to the Starbucks – Java Chip in terms of nutrition, daily intake amount, and calorie amount. These are Java Chip Light, Java Chip Frap, Java Chip Frappuccino, Java Chip Frapachino, and Java Chip Frappe.
The nutrients table of the Starbucks – Java Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Java Chip |
Nutrient values for Starbucks – Java Chip |
|---|---|
|
Serving size |
1 cup |
|
Calories |
460 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
72 g |
|
Dietary fiber |
2 g |
|
Sugar |
66 g |
|
Fat |
18 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Java Chip?
The alternative foods for Starbucks – Java Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Java Chip are listed below.
-
Mcdonald’s – Large Fries is an alternative to Starbucks – Java Chip because it has 460 calories, similar to Starbucks – Java Chip. The Mcdonald’s – Large Fries has similar iron to Starbucks – Java Chip, and similar calcium to Starbucks – Java Chip. The Mcdonald’s – Large Fries has less protein than Starbucks – Java Chip. To learn more about Mcdonald’s – Large Fries, read related food calories, and a nutrition guide.
-
Kraft – Three-Cheese Chicken Penne Pasta Bake is an alternative to Starbucks – Java Chip because it has 460 calories, similar to Starbucks – Java Chip. The Kraft – Three-Cheese Chicken Penne Pasta Bake has more iron than Starbucks – Java Chip, and more calcium than Starbucks – Java Chip. The Kraft – Three-Cheese Chicken Penne Pasta Bake has more protein than Starbucks – Java Chip. To learn more about Kraft – Three-Cheese Chicken Penne Pasta Bake, read related food calories, and a nutrition guide.
-
Casey’s – Casey’s Pizza Bites is an alternative to Starbucks – Java Chip because it has 460 calories, similar to Starbucks – Java Chip. The Casey’s – Casey’s Pizza Bites has similar iron to Starbucks – Java Chip, and similar calcium to Starbucks – Java Chip. The Casey’s – Casey’s Pizza Bites has more protein than Starbucks – Java Chip. To learn more about Casey’s – Casey’s Pizza Bites, read related food calories, and a nutrition guide.