Kraft – Three-Cheese Chicken Penne Pasta Bake is a Kraft type of food with 1 cup serving size that provides 460 calories. Kraft – Three-Cheese Chicken Penne Pasta Bake has 34% carbohydrate, and 27% fat, 39% protein in 100 gram of Kraft – Three-Cheese Chicken Penne Pasta Bake. Kraft – Three-Cheese Chicken Penne Pasta Bake nutrient values are 40 g carbohydrate, 45 g protein, and 14 g fat. Kraft – Three-Cheese Chicken Penne Pasta Bake has the vitamins A, and C within it. Kraft – Three-Cheese Chicken Penne Pasta Bake has 150 % vitamin A and 40 % vitamin C. Kraft – Three-Cheese Chicken Penne Pasta Bake has 880 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Kraft – Three-Cheese Chicken Penne Pasta Bake has 7 g dietary fiber, and 8 g sugar. 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Kraft – Three-Cheese Chicken Penne Pasta Bake provides 460g of 2,000 cal by leaving 1,540 cal.
Kraft – Three-Cheese Chicken Penne Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Three-Cheese Chicken Penne Pasta Bake provides 14g fat for total of 67g. After 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake, 53g is needed for heart health. Kraft – Three-Cheese Chicken Penne Pasta Bake provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Kraft – Three-Cheese Chicken Penne Pasta Bake causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Three-Cheese Chicken Penne Pasta Bake is one of the possibilities. 40g is provided by Kraft – Three-Cheese Chicken Penne Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake leaves 210g carbohydrates for low-carb dieting. 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake provides 8g sugar for daily 75g sugar intake. 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake leaves 67g sugar for daily intake threshold of sugar. Kraft – Three-Cheese Chicken Penne Pasta Bake provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Kraft – Three-Cheese Chicken Penne Pasta Bake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Three-Cheese Chicken Penne Pasta Bake. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Three-Cheese Chicken Penne Pasta Bake.
There are similar foods to the Kraft – Three-Cheese Chicken Penne Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Three-Cheese Chicken Penne Pasta Bake, Three Cheese Chicken Penne Pasta Bake, Three-Cheese Chicken Penne Pasta Bake, Three Cheese Chicken Penne Pasta Bake, and Three Cheese Chicken Penne Pasta Bake.
The nutrients table of the Kraft – Three-Cheese Chicken Penne Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Three-Cheese Chicken Penne Pasta Bake |
Nutrient values for Kraft – Three-Cheese Chicken Penne Pasta Bake |
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Serving size |
1 cup |
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Calories |
460 |
|
Carbs percentage |
34% |
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Fat percentage |
27% |
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Protein percentage |
39% |
|
Carbs |
40 g |
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Dietary fiber |
7 g |
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Sugar |
8 g |
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Fat |
14 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
45 g |
|
Sodium |
880 mg |
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Potassium |
0 mg |
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Cholesterol |
90 mg |
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Vitamin a |
150 % |
|
Vitamin c |
40 % |
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Calcium |
60 % |
|
Iron |
25 % |
What are the alternative foods for Kraft – Three-Cheese Chicken Penne Pasta Bake?
The alternative foods for Kraft – Three-Cheese Chicken Penne Pasta Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Three-Cheese Chicken Penne Pasta Bake are listed below.
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Mcdonald’s – Large Fries is an alternative to Kraft – Three-Cheese Chicken Penne Pasta Bake because it has 460 calories, similar to Kraft – Three-Cheese Chicken Penne Pasta Bake. The Mcdonald’s – Large Fries has less iron than Kraft – Three-Cheese Chicken Penne Pasta Bake, and less calcium than Kraft – Three-Cheese Chicken Penne Pasta Bake. The Mcdonald’s – Large Fries has less protein than Kraft – Three-Cheese Chicken Penne Pasta Bake. To learn more about Mcdonald’s – Large Fries, read related food calories, and a nutrition guide.
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Starbucks – Java Chip is an alternative to Kraft – Three-Cheese Chicken Penne Pasta Bake because it has 460 calories, similar to Kraft – Three-Cheese Chicken Penne Pasta Bake. The Starbucks – Java Chip has less iron than Kraft – Three-Cheese Chicken Penne Pasta Bake, and less calcium than Kraft – Three-Cheese Chicken Penne Pasta Bake. The Starbucks – Java Chip has less protein than Kraft – Three-Cheese Chicken Penne Pasta Bake. To learn more about Starbucks – Java Chip, read related food calories, and a nutrition guide.
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Casey’s – Casey’s Pizza Bites is an alternative to Kraft – Three-Cheese Chicken Penne Pasta Bake because it has 460 calories, similar to Kraft – Three-Cheese Chicken Penne Pasta Bake. The Casey’s – Casey’s Pizza Bites has less iron than Kraft – Three-Cheese Chicken Penne Pasta Bake, and less calcium than Kraft – Three-Cheese Chicken Penne Pasta Bake. The Casey’s – Casey’s Pizza Bites has less protein than Kraft – Three-Cheese Chicken Penne Pasta Bake. To learn more about Casey’s – Casey’s Pizza Bites, read related food calories, and a nutrition guide.