Artisana – Raw Almond Butter is a Artisana type of food with 1 pack serving size that provides 187 calories. Artisana – Raw Almond Butter has 12% carbohydrate, and 73% fat, 14% protein in 100 gram of Artisana – Raw Almond Butter. Artisana – Raw Almond Butter nutrient values are 6 g carbohydrate, 7 g protein, and 16 g fat. Artisana – Raw Almond Butter has the vitamins A, and C within it. Artisana – Raw Almond Butter has 0 % vitamin A and 0 % vitamin C. Artisana – Raw Almond Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisana – Raw Almond Butter has 4 g dietary fiber, and 1 g sugar. 1 serving of Artisana – Raw Almond Butter provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Artisana – Raw Almond Butter provides 187g of 2,000 cal by leaving 1,813 cal.
Artisana – Raw Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisana – Raw Almond Butter provides 16g fat for total of 67g. After 1 serving of Artisana – Raw Almond Butter, 51g is needed for heart health. Artisana – Raw Almond Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Artisana – Raw Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisana – Raw Almond Butter is one of the possibilities. 6g is provided by Artisana – Raw Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisana – Raw Almond Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Artisana – Raw Almond Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Artisana – Raw Almond Butter leaves 74g sugar for daily intake threshold of sugar. Artisana – Raw Almond Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Artisana – Raw Almond Butter 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisana – Raw Almond Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Artisana – Raw Almond Butter.
There are similar foods to the Artisana – Raw Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Raw Almond Butter, Raw Almond Butter, Raw Organic Almond Butter, Almond Butter, Raw, Organic, and Organic Raw Almond Butter.
The nutrients table of the Artisana – Raw Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisana – Raw Almond Butter |
Nutrient values for Artisana – Raw Almond Butter |
|---|---|
|
Serving size |
1 pack |
|
Calories |
187 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Artisana – Raw Almond Butter?
The alternative foods for Artisana – Raw Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisana – Raw Almond Butter are listed below.
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Maltesers – Chocolate is an alternative to Artisana – Raw Almond Butter because it has 187 calories, similar to Artisana – Raw Almond Butter. The Maltesers – Chocolate has less iron than Artisana – Raw Almond Butter, and less calcium than Artisana – Raw Almond Butter. The Maltesers – Chocolate has less protein than Artisana – Raw Almond Butter. To learn more about Maltesers – Chocolate, read related food calories, and a nutrition guide.