iSupp – Accumulate is a iSupp type of food with 140 g serving size that provides 700 calories. iSupp – Accumulate has 45% carbohydrate, and 36% fat, 19% protein in 100 gram of iSupp – Accumulate. iSupp – Accumulate nutrient values are 78 g carbohydrate, 34 g protein, and 28 g fat. iSupp – Accumulate has the vitamins A, and C within it. iSupp – Accumulate has 0 % vitamin A and 0 % vitamin C. iSupp – Accumulate has 507 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. iSupp – Accumulate has 3 g dietary fiber, and 0 g sugar. 1 serving of iSupp – Accumulate provides 0 % iron, 18 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. iSupp – Accumulate provides 700g of 2,000 cal by leaving 1,300 cal.
iSupp – Accumulate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. iSupp – Accumulate provides 28g fat for total of 67g. After 1 serving of iSupp – Accumulate, 39g is needed for heart health. iSupp – Accumulate provides 507g for 2,300g by leaving 1,793g for daily sodium intake. iSupp – Accumulate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with iSupp – Accumulate is one of the possibilities. 78g is provided by iSupp – Accumulate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of iSupp – Accumulate leaves 172g carbohydrates for low-carb dieting. 1 serving of iSupp – Accumulate provides –g sugar for daily 75g sugar intake. 1 serving of iSupp – Accumulate leaves 75g sugar for daily intake threshold of sugar. iSupp – Accumulate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of iSupp – Accumulate 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of iSupp – Accumulate. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of iSupp – Accumulate.
There are similar foods to the iSupp – Accumulate in terms of nutrition, daily intake amount, and calorie amount. These are Lean Mass Gainer, Quantum, Quantum (Protein), Optii8 Protein Lean Muscle, and 100% Optii8 Whey Pure Protein.
The nutrients table of the iSupp – Accumulate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
iSupp – Accumulate |
Nutrient values for iSupp – Accumulate |
|---|---|
|
Serving size |
140 g |
|
Calories |
700 |
|
Carbs percentage |
45% |
|
Fat percentage |
36% |
|
Protein percentage |
19% |
|
Carbs |
78 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
28 g |
|
Saturated |
0 g |
|
Polyunsaturated |
18 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
507 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |