Lean Cuisine – Tortilla Crusted Fish with Rice is a Lean Cuisine type of food with 1 Package serving size that provides 300 calories. Lean Cuisine – Tortilla Crusted Fish with Rice has 54% carbohydrate, and 27% fat, 19% protein in 100 gram of Lean Cuisine – Tortilla Crusted Fish with Rice. Lean Cuisine – Tortilla Crusted Fish with Rice nutrient values are 41 g carbohydrate, 14 g protein, and 9 g fat. Lean Cuisine – Tortilla Crusted Fish with Rice has the vitamins A, and C within it. Lean Cuisine – Tortilla Crusted Fish with Rice has 4 % vitamin A and 30 % vitamin C. Lean Cuisine – Tortilla Crusted Fish with Rice has 490 mg sodium, 600 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Tortilla Crusted Fish with Rice has 2 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Tortilla Crusted Fish with Rice provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Tortilla Crusted Fish with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Tortilla Crusted Fish with Rice provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice, 58g is needed for heart health. Lean Cuisine – Tortilla Crusted Fish with Rice provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Lean Cuisine – Tortilla Crusted Fish with Rice causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Tortilla Crusted Fish with Rice is one of the possibilities. 41g is provided by Lean Cuisine – Tortilla Crusted Fish with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Tortilla Crusted Fish with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Tortilla Crusted Fish with Rice 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Tortilla Crusted Fish with Rice. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Tortilla Crusted Fish with Rice.
There are similar foods to the Lean Cuisine – Tortilla Crusted Fish with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Crusted Fish, Tortilla Crusted Fish, Tortilla Crusted Fish W/Rice, Tortilla Crusted Fish Only, and Tortilla Crusted Fish.
The nutrients table of the Lean Cuisine – Tortilla Crusted Fish with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Tortilla Crusted Fish with Rice |
Nutrient values for Lean Cuisine – Tortilla Crusted Fish with Rice |
|---|---|
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Serving size |
1 Package |
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Calories |
300 |
|
Carbs percentage |
54% |
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Fat percentage |
27% |
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Protein percentage |
19% |
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Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
490 mg |
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Potassium |
600 mg |
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Cholesterol |
30 mg |
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Vitamin a |
4 % |
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Vitamin c |
30 % |
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Calcium |
10 % |
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Iron |
6 % |
What are the alternative foods for Lean Cuisine – Tortilla Crusted Fish with Rice?
The alternative foods for Lean Cuisine – Tortilla Crusted Fish with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Tortilla Crusted Fish with Rice are listed below.
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Lean Cuisine Spa Collection – Apple Cranberry Chicken 03/20/14 is an alternative to Lean Cuisine – Tortilla Crusted Fish with Rice because it has 300 calories, similar to Lean Cuisine – Tortilla Crusted Fish with Rice. The Lean Cuisine Spa Collection – Apple Cranberry Chicken 03/20/14 has more iron than Lean Cuisine – Tortilla Crusted Fish with Rice, and less calcium than Lean Cuisine – Tortilla Crusted Fish with Rice. The Lean Cuisine Spa Collection – Apple Cranberry Chicken 03/20/14 has similar protein to Lean Cuisine – Tortilla Crusted Fish with Rice. To learn more about Lean Cuisine Spa Collection – Apple Cranberry Chicken 03/20/14, read related food calories, and a nutrition guide.
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Mama Cozzi’s – Pepperoni Pizza Snacks is an alternative to Lean Cuisine – Tortilla Crusted Fish with Rice because it has 300 calories, similar to Lean Cuisine – Tortilla Crusted Fish with Rice. The Mama Cozzi’s – Pepperoni Pizza Snacks has more iron than Lean Cuisine – Tortilla Crusted Fish with Rice, and less calcium than Lean Cuisine – Tortilla Crusted Fish with Rice. The Mama Cozzi’s – Pepperoni Pizza Snacks has less protein than Lean Cuisine – Tortilla Crusted Fish with Rice. To learn more about Mama Cozzi’s – Pepperoni Pizza Snacks, read related food calories, and a nutrition guide.
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Bistro Md – Skinny Turkey Meatloaf is an alternative to Lean Cuisine – Tortilla Crusted Fish with Rice because it has 300 calories, similar to Lean Cuisine – Tortilla Crusted Fish with Rice. The Bistro Md – Skinny Turkey Meatloaf has more iron than Lean Cuisine – Tortilla Crusted Fish with Rice, and more calcium than Lean Cuisine – Tortilla Crusted Fish with Rice. The Bistro Md – Skinny Turkey Meatloaf has more protein than Lean Cuisine – Tortilla Crusted Fish with Rice. To learn more about Bistro Md – Skinny Turkey Meatloaf, read related food calories, and a nutrition guide.