Triple baconator – Wendy’s is a Triple baconator type of food with 1 Sandwich serving size that provides 1,330 calories. Triple baconator – Wendy’s has 14% carbohydrate, and 59% fat, 27% protein in 100 gram of Triple baconator – Wendy’s. Triple baconator – Wendy’s nutrient values are 47 g carbohydrate, 90 g protein, and 86 g fat. Triple baconator – Wendy’s has the vitamins A, and C within it. Triple baconator – Wendy’s has 25 % vitamin A and 25 % vitamin C. Triple baconator – Wendy’s has 3150 mg sodium, 0 mg potassium, 345 mg cholesterol, and 3 g trans fat. Triple baconator – Wendy’s has 2 g dietary fiber, and 11 g sugar. 1 serving of Triple baconator – Wendy’s provides 60 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 38 g saturated fat. Triple baconator – Wendy’s provides 1,330g of 2,000 cal by leaving 670 cal.
Triple baconator – Wendy’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triple baconator – Wendy’s provides 86g fat for total of 67g. After 1 serving of Triple baconator – Wendy’s, -19g is needed for heart health. Triple baconator – Wendy’s provides 3,150g for 2,300g by leaving -850g for daily sodium intake. Triple baconator – Wendy’s causes 345g for the threshold of 300g by leaving -45g cholesterol threshold amount daily.
Having a low-carb diet with Triple baconator – Wendy’s is one of the possibilities. 47g is provided by Triple baconator – Wendy’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triple baconator – Wendy’s leaves 203g carbohydrates for low-carb dieting. 1 serving of Triple baconator – Wendy’s provides 11g sugar for daily 75g sugar intake. 1 serving of Triple baconator – Wendy’s leaves 64g sugar for daily intake threshold of sugar. Triple baconator – Wendy’s provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Triple baconator – Wendy’s 3.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Triple baconator – Wendy’s. Thus, 2.2 hours of running and 8.1 hours of cleaning are necessary to burn the calories of 1 serving of Triple baconator – Wendy’s.
There are similar foods to the Triple baconator – Wendy’s in terms of nutrition, daily intake amount, and calorie amount. These are Baconator – Triple, Triple Baconator, Baconator Triple (Dietfacts.Com), Baconator, and Triple Baconator No Bread.
The nutrients table of the Triple baconator – Wendy’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triple baconator – Wendy’s |
Nutrient values for Triple baconator – Wendy’s |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
1,330 |
|
Carbs percentage |
14% |
|
Fat percentage |
59% |
|
Protein percentage |
27% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
86 g |
|
Saturated |
38 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
|
Protein |
90 g |
|
Sodium |
3150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
345 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
40 % |
|
Iron |
60 % |