Bob Evans Banana Nut Bread – Bread is a Bob Evans Banana Nut Bread type of food with 1 slice serving size that provides 161 calories. Bob Evans Banana Nut Bread – Bread has 69% carbohydrate, and 27% fat, 5% protein in 100 gram of Bob Evans Banana Nut Bread – Bread. Bob Evans Banana Nut Bread – Bread nutrient values are 29 g carbohydrate, 2 g protein, and 5 g fat. Bob Evans Banana Nut Bread – Bread has the vitamins A, and C within it. Bob Evans Banana Nut Bread – Bread has 1 % vitamin A and 3 % vitamin C. Bob Evans Banana Nut Bread – Bread has 219 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bob Evans Banana Nut Bread – Bread has 1 g dietary fiber, and 16 g sugar. 1 serving of Bob Evans Banana Nut Bread – Bread provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bob Evans Banana Nut Bread – Bread provides 161g of 2,000 cal by leaving 1,839 cal.
Bob Evans Banana Nut Bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans Banana Nut Bread – Bread provides 5g fat for total of 67g. After 1 serving of Bob Evans Banana Nut Bread – Bread, 62g is needed for heart health. Bob Evans Banana Nut Bread – Bread provides 219g for 2,300g by leaving 2,081g for daily sodium intake. Bob Evans Banana Nut Bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans Banana Nut Bread – Bread is one of the possibilities. 29g is provided by Bob Evans Banana Nut Bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans Banana Nut Bread – Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Bob Evans Banana Nut Bread – Bread provides 16g sugar for daily 75g sugar intake. 1 serving of Bob Evans Banana Nut Bread – Bread leaves 59g sugar for daily intake threshold of sugar. Bob Evans Banana Nut Bread – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bob Evans Banana Nut Bread – Bread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans Banana Nut Bread – Bread. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans Banana Nut Bread – Bread.
There are similar foods to the Bob Evans Banana Nut Bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Banana Nut Bread, Banana Nut Bread, Banana Bread, and Banana Nut Bread.
The nutrients table of the Bob Evans Banana Nut Bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans Banana Nut Bread – Bread |
Nutrient values for Bob Evans Banana Nut Bread – Bread |
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Serving size |
1 slice |
|
Calories |
161 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
219 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
3 % |