Michigan Dining – Andalusian Bean Soup with Almonds is a Michigan Dining type of food with 1 Cup serving size that provides 163 calories. Michigan Dining – Andalusian Bean Soup with Almonds has 52% carbohydrate, and 28% fat, 20% protein in 100 gram of Michigan Dining – Andalusian Bean Soup with Almonds. Michigan Dining – Andalusian Bean Soup with Almonds nutrient values are 21 g carbohydrate, 8 g protein, and 5 g fat. Michigan Dining – Andalusian Bean Soup with Almonds has the vitamins A, and C within it. Michigan Dining – Andalusian Bean Soup with Almonds has 0 % vitamin A and 3 % vitamin C. Michigan Dining – Andalusian Bean Soup with Almonds has 159 mg sodium, 434 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Andalusian Bean Soup with Almonds has 8 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds provides 11 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Andalusian Bean Soup with Almonds provides 163g of 2,000 cal by leaving 1,837 cal.
Michigan Dining – Andalusian Bean Soup with Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Andalusian Bean Soup with Almonds provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds, 62g is needed for heart health. Michigan Dining – Andalusian Bean Soup with Almonds provides 159g for 2,300g by leaving 2,141g for daily sodium intake. Michigan Dining – Andalusian Bean Soup with Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Andalusian Bean Soup with Almonds is one of the possibilities. 21g is provided by Michigan Dining – Andalusian Bean Soup with Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Andalusian Bean Soup with Almonds provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Andalusian Bean Soup with Almonds 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Andalusian Bean Soup with Almonds. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Andalusian Bean Soup with Almonds.
There are similar foods to the Michigan Dining – Andalusian Bean Soup with Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Bean Soup, Navy Bean Soup, Tuscan Bean Soup, Navy Bean Soup with Bacon, and Quinoa with Almonds.
The nutrients table of the Michigan Dining – Andalusian Bean Soup with Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Andalusian Bean Soup with Almonds |
Nutrient values for Michigan Dining – Andalusian Bean Soup with Almonds |
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Serving size |
1 Cup |
|
Calories |
163 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
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Dietary fiber |
8 g |
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Sugar |
2 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
159 mg |
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Potassium |
434 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to Michigan Dining – Andalusian Bean Soup with Almonds?
The similar foods to Michigan Dining – Andalusian Bean Soup with Almonds involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Andalusian Bean Soup with Almonds are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Andalusian Bean Soup with Almonds because both of the Michigan Dining – Andalusian Bean Soup with Almonds and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Andalusian Bean Soup with Almonds has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Andalusian Bean Soup with Almonds has 163 calories, and it is 372 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Andalusian Bean Soup with Almonds, and more calcium than Michigan Dining – Andalusian Bean Soup with Almonds. The Michigan Dining – Tiramisu Torte has similar protein to Michigan Dining – Andalusian Bean Soup with Almonds. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Andalusian Bean Soup with Almonds because both of the Michigan Dining – Andalusian Bean Soup with Almonds and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Andalusian Bean Soup with Almonds has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Andalusian Bean Soup with Almonds has 163 calories, and it is 216 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Andalusian Bean Soup with Almonds, and more calcium than Michigan Dining – Andalusian Bean Soup with Almonds. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Andalusian Bean Soup with Almonds. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Andalusian Bean Soup with Almonds because both of the Michigan Dining – Andalusian Bean Soup with Almonds and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Andalusian Bean Soup with Almonds has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Andalusian Bean Soup with Almonds has 163 calories, and it is 161 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Andalusian Bean Soup with Almonds, and similar calcium to Michigan Dining – Andalusian Bean Soup with Almonds. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Andalusian Bean Soup with Almonds. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Andalusian Bean Soup with Almonds because both of the Michigan Dining – Andalusian Bean Soup with Almonds and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Andalusian Bean Soup with Almonds has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Andalusian Bean Soup with Almonds has 163 calories, and it is 122 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Andalusian Bean Soup with Almonds, and more calcium than Michigan Dining – Andalusian Bean Soup with Almonds. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Andalusian Bean Soup with Almonds. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Andalusian Bean Soup with Almonds because both of the Michigan Dining – Andalusian Bean Soup with Almonds and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Andalusian Bean Soup with Almonds has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Andalusian Bean Soup with Almonds has 163 calories, and it is 90 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Andalusian Bean Soup with Almonds, and more calcium than Michigan Dining – Andalusian Bean Soup with Almonds. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Andalusian Bean Soup with Almonds. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.