ARAMARK Canada on Campus – Hash Brown Patties is a ARAMARK Canada on Campus type of food with 59 grams serving size that provides 225 calories. ARAMARK Canada on Campus – Hash Brown Patties has 30% carbohydrate, and 67% fat, 3% protein in 100 gram of ARAMARK Canada on Campus – Hash Brown Patties. ARAMARK Canada on Campus – Hash Brown Patties nutrient values are 17 g carbohydrate, 2 g protein, and 17 g fat. ARAMARK Canada on Campus – Hash Brown Patties has the vitamins A, and C within it. ARAMARK Canada on Campus – Hash Brown Patties has 0 % vitamin A and 3 % vitamin C. ARAMARK Canada on Campus – Hash Brown Patties has 175 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Hash Brown Patties has 2 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Canada on Campus – Hash Brown Patties provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Hash Brown Patties provides 225g of 2,000 cal by leaving 1,775 cal.
ARAMARK Canada on Campus – Hash Brown Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Hash Brown Patties provides 17g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Hash Brown Patties, 50g is needed for heart health. ARAMARK Canada on Campus – Hash Brown Patties provides 175g for 2,300g by leaving 2,125g for daily sodium intake. ARAMARK Canada on Campus – Hash Brown Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Hash Brown Patties is one of the possibilities. 17g is provided by ARAMARK Canada on Campus – Hash Brown Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Hash Brown Patties leaves 233g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Hash Brown Patties provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Hash Brown Patties leaves 74g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Hash Brown Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Hash Brown Patties 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Hash Brown Patties. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Hash Brown Patties.
There are similar foods to the ARAMARK Canada on Campus – Hash Brown Patties in terms of nutrition, daily intake amount, and calorie amount. These are Hash Brown Patties, Sausage Patties, Hash Brown Potatoes, Shredded Hash Browns, and Brown Rice.
The nutrients table of the ARAMARK Canada on Campus – Hash Brown Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Hash Brown Patties |
Nutrient values for ARAMARK Canada on Campus – Hash Brown Patties |
|---|---|
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Serving size |
59 grams |
|
Calories |
225 |
|
Carbs percentage |
30% |
|
Fat percentage |
67% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
175 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for ARAMARK Canada on Campus – Hash Brown Patties?
The alternative foods for ARAMARK Canada on Campus – Hash Brown Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Hash Brown Patties are listed below.
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ARAMARK Canada at Work – Hash Brown Patty is an alternative to ARAMARK Canada on Campus – Hash Brown Patties because it has 225 calories, similar to ARAMARK Canada on Campus – Hash Brown Patties. The ARAMARK Canada at Work – Hash Brown Patty has similar iron to ARAMARK Canada on Campus – Hash Brown Patties, and similar calcium to ARAMARK Canada on Campus – Hash Brown Patties. The ARAMARK Canada at Work – Hash Brown Patty has similar protein to ARAMARK Canada on Campus – Hash Brown Patties. To learn more about ARAMARK Canada at Work – Hash Brown Patty, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Hash Brown Patty is an alternative to ARAMARK Canada on Campus – Hash Brown Patties because it has 225 calories, similar to ARAMARK Canada on Campus – Hash Brown Patties. The ARAMARK Canada Grille Works – Hash Brown Patty has similar iron to ARAMARK Canada on Campus – Hash Brown Patties, and similar calcium to ARAMARK Canada on Campus – Hash Brown Patties. The ARAMARK Canada Grille Works – Hash Brown Patty has similar protein to ARAMARK Canada on Campus – Hash Brown Patties. To learn more about ARAMARK Canada Grille Works – Hash Brown Patty, read related food calories, and a nutrition guide.