Sodexo Campus – Mexican Rice with Fresh Cilantro is a Sodexo Campus type of food with 1 Half Cup serving size that provides 240 calories. Sodexo Campus – Mexican Rice with Fresh Cilantro has 78% carbohydrate, and 16% fat, 7% protein in 100 gram of Sodexo Campus – Mexican Rice with Fresh Cilantro. Sodexo Campus – Mexican Rice with Fresh Cilantro nutrient values are 45 g carbohydrate, 4 g protein, and 4 g fat. Sodexo Campus – Mexican Rice with Fresh Cilantro has the vitamins A, and C within it. Sodexo Campus – Mexican Rice with Fresh Cilantro has 9 % vitamin A and 19 % vitamin C. Sodexo Campus – Mexican Rice with Fresh Cilantro has 90 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mexican Rice with Fresh Cilantro has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Mexican Rice with Fresh Cilantro provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Mexican Rice with Fresh Cilantro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mexican Rice with Fresh Cilantro provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro, 63g is needed for heart health. Sodexo Campus – Mexican Rice with Fresh Cilantro provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sodexo Campus – Mexican Rice with Fresh Cilantro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mexican Rice with Fresh Cilantro is one of the possibilities. 45g is provided by Sodexo Campus – Mexican Rice with Fresh Cilantro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Mexican Rice with Fresh Cilantro provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mexican Rice with Fresh Cilantro 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mexican Rice with Fresh Cilantro. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mexican Rice with Fresh Cilantro.
There are similar foods to the Sodexo Campus – Mexican Rice with Fresh Cilantro in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Lime Rice, Mexican Rice (1), Mexican Brown Rice, Mexican Rice, and Mexican Rice -Mix.
The nutrients table of the Sodexo Campus – Mexican Rice with Fresh Cilantro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mexican Rice with Fresh Cilantro |
Nutrient values for Sodexo Campus – Mexican Rice with Fresh Cilantro |
|---|---|
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Serving size |
1 Half Cup |
|
Calories |
240 |
|
Carbs percentage |
78% |
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Fat percentage |
16% |
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Protein percentage |
7% |
|
Carbs |
45 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
90 mg |
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Potassium |
150 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
19 % |
|
Calcium |
2 % |
|
Iron |
13 % |
What are the similar foods to Sodexo Campus – Mexican Rice with Fresh Cilantro?
The similar foods to Sodexo Campus – Mexican Rice with Fresh Cilantro involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Mexican Rice with Fresh Cilantro are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Mexican Rice with Fresh Cilantro because both of the Sodexo Campus – Mexican Rice with Fresh Cilantro and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Mexican Rice with Fresh Cilantro has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Mexican Rice with Fresh Cilantro has 240 calories, and it is 20 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Mexican Rice with Fresh Cilantro, and more calcium than Sodexo Campus – Mexican Rice with Fresh Cilantro. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Mexican Rice with Fresh Cilantro. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Mexican Rice with Fresh Cilantro because both of the Sodexo Campus – Mexican Rice with Fresh Cilantro and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Mexican Rice with Fresh Cilantro has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Mexican Rice with Fresh Cilantro has 240 calories, and it is 190 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Mexican Rice with Fresh Cilantro, and more calcium than Sodexo Campus – Mexican Rice with Fresh Cilantro. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Mexican Rice with Fresh Cilantro. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Mexican Rice with Fresh Cilantro because both of the Sodexo Campus – Mexican Rice with Fresh Cilantro and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Mexican Rice with Fresh Cilantro has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Mexican Rice with Fresh Cilantro has 240 calories, and it is 150 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Mexican Rice with Fresh Cilantro, and more calcium than Sodexo Campus – Mexican Rice with Fresh Cilantro. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Mexican Rice with Fresh Cilantro. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Mexican Rice with Fresh Cilantro because both of the Sodexo Campus – Mexican Rice with Fresh Cilantro and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Mexican Rice with Fresh Cilantro has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Mexican Rice with Fresh Cilantro has 240 calories, and it is 130 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Mexican Rice with Fresh Cilantro, and more calcium than Sodexo Campus – Mexican Rice with Fresh Cilantro. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Mexican Rice with Fresh Cilantro. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Mexican Rice with Fresh Cilantro because both of the Sodexo Campus – Mexican Rice with Fresh Cilantro and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Mexican Rice with Fresh Cilantro has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Mexican Rice with Fresh Cilantro has 240 calories, and it is 180 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Mexican Rice with Fresh Cilantro, and more calcium than Sodexo Campus – Mexican Rice with Fresh Cilantro. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Mexican Rice with Fresh Cilantro. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.